How Whole Body Vibration Improves Your Health

What is whole body vibration (BV) and how can it help you improve your quality of life? Whole BV is a training system that uses state of the art technology to help you improve your overall health and wellness. The general health benefits are numerous, and under the proper supervision you can achieve optimal results.

Under the care of a licensed healthcare professional such as a Doctor of Chiropractic, specifically trained in the biomechanics of the body and improving the relationship between the structure and function of the body, whole BV training can be used to strengthen the body, improve function, decrease pain, and improve your quality of life.

Specific benefits seen in people using whole body vibration include:

• Improved bone density
• Improved muscle tone
• Enhanced blood flow and oxygenation
• Reduced back pain
• Improved balance and coordination (especially helpful for older adults to help reduce risk of injury from falls)
• Reduced stress (lower cortisol hormone)
• Enhanced mood (increase in lymphatic drainage and release of endorphins)

Whole body vibration training uses a vibrating platform to transmit energy to your body. The vibrations cause your muscles to rapidly contract and relax several times per second. Whole BV training is suitable for both the beginner and the advanced patient. It is not difficult and can be used for beginner workouts and by senior citizens. Yet, more advanced patients can increase the difficulty and make it more challenging. Athletes have used whole BV training for years as a tool to improve their strength, flexibility, and endurance.

Now, whole body vibration training is being integrated into major medical and rehabilitation centers across the country. Chiropractors regularly treat and rehabilitate patients from injury as well as advocate for and provide proactive treatment plans for improved health and wellness. They treat a wide range of conditions and always treat the body as an interconnected whole. Thus, whole BV training is a natural fit into a chiropractic treatment programs. While the primary treatment most often received during chiropractic care is a chiropractic adjustment or spinal manipulation, other care may include but is not limited to heat therapy, ultrasound, therapeutic exercise, acupuncture, disc decompression therapy and whole BV training. Nutritional and lifestyle counseling, from how to eat healthier to taking care of your spine, are also important elements for optimal success and wellness in chiropractic care.

Chiropractors are whole body specialists with proactive treatment plans to help people live longer, healthier lives. To learn more about whole body vibration training, call your local chiropractor to see how it can help you. Whole BV training has helped many people, regardless of age or level of physical fitness, to improve their health and quality of life.

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Is Acupuncture "Only" a Placebo Effect?

What is the placebo effect?

Yes, what really is this placebo? Just consider, this effect says that we humans can get better without any real outside intervention, be it medicine, injections, surgery or whatever. Wow this is an amazing ability, I would say - wouldn't you? Many research studies have been carried out that show that this effect is a genuine human trait. But the effect is not consistent. Otherwise we would not need the multi-billion dollar pharmaceutical and health industry. Just get this effect to cure all our health issues and dismantle all industries associated with medicine. No, we cannot call on this ability to cure all our ills, unfortunately. And its effectiveness is so variable and uncertain that we would not want to rely on it much. Is it really this almost totally random phenomena or is there a chance that we can harness its awesome potential?

Lets consider acupuncture

As an acupuncture practitioner for more than fifteen years, I believe that the placebo effect can be utilized in a much more methodical way. The practice of acupuncture is shrouded in mystery because Western medicine have not been able to explain it "scientifically". Yet they cannot deny its powerful ability of relieving symptoms, especially when the patient does not respond to conventional drugs or surgery. So what if acupuncture can call upon and amplify the placebo effect in a more controlled way? I believe that controlling the placebo capability is one of the ways that acupuncture works. It is a system that has been in use for over 2000 years so its methods have undergone refinement for much longer than Western medicine has. And its trials have been carried out in real world situation on a vast scale (consider the population of China alone). As a practitioner, I have been able to help hundreds of people with "intractable" conditions where normal medicine has been ineffective. Of course, conventional medical intervention is still necessary in many cases but there is room for both to cover the complete spectrum of ailments in the modern world.

Beyond the placebo

OK, there are cases where the "placebo effect" cannot explain completely how acupuncture works. Research in acupuncture is almost impossible in a way. This is because the human body is full of channels and points that are outside the accepted official ones used in acupuncture. So in tests where "sham" acupuncture is used to compare with the genuine one, the sham points used might inadvertently be one of these uncharted points that will have an effect on the energy system. Yet these studies have shown that real acupuncture gives better results than "sham" acupuncture. This shows that there is something beyond the placebo effect at work in a real acupuncture treatment. Otherwise both methods will yield similar results. And I suspect that different practitioners will get different results. So there is something happening when having an acupuncture treatment - an additional factor beyond harnessing the placebo ability of the patient. This is clearly seen where treating animals where the "patient" gets better yet is not likely to be affected by any placebo consideration.

But really, most patient's priority is in getting and feeling better, irrespective of whether it is due to the placebo or any other effect at work!

More information and similar health related articles are available on my website at http://www.acupunctureforlife.co.uk/

Tuned in or Stress Out?

The baby boomers are freaking out An increasing number of people born from 1941 to 1954 are more frazzled, stressed out and it's all about aging. One would think getting older is a good thing considering the other option. This is causing a major health dilemma for people between 55 and 72 that we have never seen in such high numbers before.

MAJOR STRESS PROBLEMS!

The amount of stress that people are experiencing is causing an unheard-of-breakdowns in the immune system and secondary diseases are showing their ugly heads. This is due to people being inflexible and resisting change both in their body and mind.

Here what I think about this increasing dilemma?

Stress

It is the number one killer on the planet and it leads to most health problems it causes the biggest and quickest break down of the body, mind and spirit. If we knew how to use the energy behind stress we would not be suffering from anxiety, worry, and struggle or blaming others for our problems. Most of us have a propensity to have stressful situations in our life. Could it be nature's way of teaching us?

Stress seems to comes in like a big wave that rolls over our head and bounces us like a basketball on the ocean floor. By the time we know what happened we are gasping for breath, flat on our face with our trousers down to our knees filled with sand.

But STRESS can be used as a very powerful tool to change our entire life. To keep healthy, powerful and accomplish more than one could imagine. Once you know how to use stress to your advantage You can use it as the fuel that drives your locomotive.

Every week people come into my office and have some issue that's affecting their health and blocking their energy. They are needlessly in torment suffering from one thing or another and its Usually self-induced. We all desire to live a long healthy life and I believe that with the right education and coaching we can have it.

My meditation Master was a stickler on learning and learning to learn. Here what he taught:

The pith teaching on learning are broken down to six steps:

1. Willingness to learn

2. Willingness to change

3. Willingness to ask

4. Willingness to listen

5. Willingness to act

6. Willingness to reflect on the results of actions

When these steps are follower and applied to working on oneself, working with others and working for the sake of community. Stresses just dissolve.

I wish you the Best in Health, Wealth and Happiness

Dr. Wu Dui

Acupuncture - An Ancient and Secret Method!

Over the centuries thousands of people have used acupuncture treatment to cure their ailments. Acupuncture is actually a medical technique that is practiced involving the insertion of needles through the surface of the skin at certain points of the body which are called acupoints. Different types of acupuncture and different types of needles are used with various accompaniments like electricity and moxibustion to treat various ailments. It is believed that the practice of acupuncture had originated from China. However, there is controversy that it originated in Basser.

Today the practice of acupuncture has spread far and wide and many countries throughout the world practice acupuncture techniques to cure many ailments. Skilled and well trained acupuncturists practice this treatment either with low energy laser beams while others use the magnetic BBs of the acupoints. Micro-acupuncture is a treatment where 48 non-traditional acupoints are found on the feet and hands and pierced with needles.

Auriculotherapy is otherwise known as ear puncture. This is practiced with the postulation that the ear is the map of the organs of the body. Similarly other acupuncturists have other notions like the iridology where the iris is considered the map of the body and reflexology wherein the foot is the map.

Acupuncture is believed to be very effective in patients suffering with AIDS, asthma, arthritis, allergies, kidney problems, Bell's palsy, bronchitis, breast enlargement, depression, constipation, dizziness, colds, diarrhea, drug addictions, fertility problems, fatigue, epilepsy, gynecologic disorders, fibromyalgia, high blood pressure, headaches, hot flushes, migraines, irritable bowel syndrome, paralysis, nocturnal enuresis or bedwetting and post acupuncture. It is also very effective with people with sexual dysfunction, sciatica, stroke, smoking, vision problems, sinus and any other ailments.

Many medical anecdotes with regard to the acupuncture treatment's effectiveness have surfaced. However, in many cases there have been a wide range of success stories among those who have undergone acupuncture treatment for various ailments. Scientific studies have proven results that acupuncture does bring relief from pain and other ailments like arthritis, epilepsy, headaches etc.

However, many studies and scientific evidences have testified that acupuncture treatment does benefit those with certain conditions, especially by providing the best relief from pain. At the same time, it does not always provide relief for some with certain or the same ailments as the other. Though acupuncture does have its pros in most cases, it also does have its cons. For instance, a person who suffers a severe heart problem may want to go in for a heart surgery rather than try the acupuncture treatment which may not be effective in certain cases.

Click here to know more about acupuncture Mesa services.

How Acupuncture Enhances Weight Loss

Conventional wisdom tells us that weight reduction is a simple matter of balancing calorie intake with energy expended, but it's rarely that simple in reality. Countless people who dedicate hours each week to strenuous and painful workouts can attest to this; they get stronger and feel better, however the fat doesn't budge an inch. Likewise, changes in diet often produce lackluster results, either because it's incompatible with their body type or difficult to stay with.

This has caused a surge in alternative weight-loss methods of varying effectiveness. Crash diets are and remain prevalent despite the fact they fail to provide long-term results. Supplements are by and large expensive placebos, providing customers with a positive high while their cellulite rests easy, secure in its place upon their thighs.

Simply put, the only real path to success is through a balanced diet and exercise program which is suited to a person's needs. While it requires experimentation, it is easier to follow through when physiological and psychological cravings can be dealt with and thus enable someone to accurately gauge the response and health of their body. That's where acupuncture comes in.

In accordance with Traditional Chinese Medicine, excess weight indicates that there is an imbalance somewhere in the spleen or liver. The spleen is vital to proper functioning within the digestive system, which transforms food into the vital essence of life, Qi. If this process is somehow hindered it manifests in symptoms like fatigue, slow metabolism, and a feeling of heaviness. The liver is responsible for keeping the flow of blood and Qi smooth and steady, and when it can't do its job the spleen suffers and the whole body is thrown into disharmony. This may also lead to emotional instability and increased stress which then damages the body further and stalls progress toward achieving ideal health.

Acupuncture treatments are tailored to the needs of each individual with the intention of improving circulation, calming the nervous system, and promoting well-being for the entire body. Treatments usually are scheduled once or twice a week for two to three months or until the stated goal is reached, and they may be altered to deal with new symptoms as necessary.

Most patients experience a decline in appetite and cravings, although if acupuncture alone isn't working then practitioners of Chinese Medicine can usually recommend herbs and foods to assist the body in repairing itself. Ultimately, additional effort will be required to get in shape, but acupuncture delivers on its promise to simplify accomplishing this by quieting your unconscious drives and putting you back in control of your health.

Submitted by Lorna Souther at: http://thinquick.com/

ThinQuick.com shares dieting information, product recommendation and reviews, original recipes, exercise programs and connections to apparel for readers who are looking for good diet products and motivation in their dieting.

Painful Periods, Is There Anything to Be Done About Them?

Do you suffer from painful periods? You are not alone. Dysmenorrhoea (aka painful periods) is a common problem experienced by many women around the world. It involves pain in the lower abdomen, lower back, hips, sacrum and thighs in and around the time of menstruation. It could happen prior or subsequent to, during, or in a combination of times around the period. The pain can range from cramping and sharp to dull and dragging. The onset of the problem may have been recent or lifelong. Some women don't find it too bad whereas for others it is unbearable. Often it changes from cycle to cycle. Accompanying symptoms such as headache, nausea and diarrhoea tend to go with it.

More and more women are turning to acupuncture for help with their dysmenorrhoea. It can help considerably with the symptoms. It works directly on the pain and the nausea you may be feeling providing immediate relief. It also goes below and works on correcting the cause. The acupuncture is supported by Chinese medicinal herbs.

Dysmenorrhoea is split into two categories, primary and secondary. Primary dysmenorrhoea is not linked with an organic disease and generally starts in teenage years. Secondary dysmenorrhoea may be linked with an organic disease and generally starts later in life.

Chinese medicine sees two categories as well. They are defined as excess and deficient types. Both types are further divided. Excess types include stagnation of qi and blood or stagnation of cold and damp heat. Deficient types include qi and blood deficiency and kidney and liver deficiency.

Primary dysmenorrhoea.

Primary dysmenorrhoea can be caused by higher levels of prostaglandins B that control smooth muscles of the body such as blood vessels and the uterus. It could begin during teenage years and isn't connected with any organic problems. As a woman nears her next period, the levels of prostaglandins rise. Too many prostaglandins cause the smooth muscles of the uterus to over contract inducing pain. Any surplus prostaglandins that enter the bloodstream can lead to the accompanying symptoms such as the headaches, nausea and diarrhoea.

Secondary dysmenorrhoea.

Secondary dysmenorrhoea by and large starts in later life and is connected with an organic cause. These range from endometriosis (endometrial cells developing outside the uterus) or pelvic inflammatory disease (PID) to intra-uterine device (IUD) problems.

Is there a more common type?

Women suffering from the excess type of dysmenorrhoea are usually the ones who seek help from an acupuncturist. This is probably because the pain and related issues are far more pronounced. Pain such as sharp, stabbing, cramping and distending is more common to the full types. Full types also tends to be felt prior and during the period.

Dragging and sinking sensations as well as dull and nagging pain tends to be more connected with the empty types and felt at the end or after the period has stopped. However, it is not uncommon to see a woman who has a combination of an excess and deficient type pattern particularly if she has been suffering for many years. She may have pain before, during and after her period.

Common methods of alleviating the pain.

Suffers of dysmenorrhoea commonly seek relief from the pain by taking either aspirin or ibuprofen. Aspirin is a mild prostaglandin inhibitor. Ibuprofen is a more effective prostaglandin inhibitor. Ibuprofen can have gastrointestinal side effects that is relieved or avoided by drinking a glass of milk prior to taking the medication. See your doctor if you have had an allergy to aspirin or other medicines - or if you are taking other medications.

Secondary dysmenorrhoea may be treated surgically such as in endometriosis. If the cause is a PID then a course of antibiotics might be prescribed. If it is due to issues with an IUD then it is probably taken out or exchanged.

What about acupuncture?

To treat dysmenorrhoea and Chinese medicine concentrates on alleviating the pain by moving the qi and the blood as well as treating the underlying cause. This includes removing the excess or tonifying the deficiency. Acupuncture and Chinese herbal medicine are the main tools used. Three menstrual cycles at the very least are usually needed to see a sustainable result. Some causes such as endometriosis can take substantially longer.

Acupuncture on its own can provide prompt relief from the pain felt in dysmenorrhoea. I ask all my patients to come in for acupuncture just prior to their expected pain arriving to strongly move qi and blood thereby easing the pain. Some women also come in during their painful stage to look for relief as it is frequently more effective than taking painkillers. Chinese herbal medicines are prescribed as part of the treatment plan to both alleviate pain as well as addressing the underlying cause.

As with all maladies, the earlier a sufferer of dysmenorrhoea looks for assistance, the earlier a satisfactory result will be accomplished. Problems of longer duration can result in longer treatment plans. Acupuncture and Chinese herbal medicine offers another practicable treatment choice for sufferers of dysmenorrhoea. Speak with your Chinese medical doctor to see what they can do for you.

Chinese Medicine Doctor: Acupuncture & Chinese herbal medicine
Loc: Melbourne, Victoria, Australia
Web: Acupuncture - Melbourne

How Does Acupuncture Work?

There are many contributors of stress and negative vibrations around you. Naturally, this is part of everybody's lives. In fact, without these things, you will not learn how to cope with things. Nevertheless, you still have to seek remedy for it to be able to carry on with your life. Thus, Acupuncture is established. Acupuncture originated in China and its purpose is to stimulate the regular flow of energy of a human body. In addition, it also helps in allowing positive energy to take over your body especially when you lack one due to unanimous negative factors surrounding you. So, how does it work? Acupuncture composes of solid thin needles, which are inserted into your body. Furthermore, it is also inserted so that the channels are unblocked and continuous strong flow of qi is preserved.

What is Qi? Qi comes into the picture that moment you apply Acupuncture into your body. Qi, also known as chi or ch'i, refers to a Chinese unit of length forming a part of the body, which generates positive energy or lifeforce into your system. Thus, the use of Acupuncture will enable to provide the proper relief and improvement of your positive energy or vibration into your system. This has been proved under scientific evidence on how Acupuncture really works.

Basically, Acupuncture is formed in respective procedures that will definitely show. Its techniques are being used in many processes as provided in the old Chinese era. First, you have to take Qi into the picture and transform it into a mischievous energy by inhaling in the energy. Second, you have to access and unblock the channels in your body and allow it to absorb the oxygen into your blood vessels that you have earlier processed into your system by way of mysterious energy. Lastly, allow the Acupuncture needles to reach your nerves and allow it to work its magic.

Moreover, there are many reasons why Acupuncture is being sought by many these days. It has many advantages that not only will your physical body enjoy but also will your spiritual being. It relieves physical and emotional pain, stress, diseases, suffering and also other things that are bothering you, which are hindering you to normally carry on with your daily activities in life. Thus, the insertion of solid thin needles is not only part of the procedure but is also a part of the mechanism. First mechanism involves a creation of an effect such as vasodilatation to the area of disease. The next mechanism involves the stimulation of the area infected by the disease so that the healing process can start properly. Normally this can cause a release of the body's natural pain killing chemicals like endorphins. Lastly, this mechanism and process create that perfect relaxation that your physical, emotional and spiritual well-being deserves to have. It will help you restore your positive energy and get rid of tension in your aura or well-being. Thus, stress is eliminated and is exchanged with the proper energy that your body really needs.

Therefore, it is clear that the involvement of insertion of an Acupuncture needle helps stimulate the nervous system and the blood vessel causing muscle relaxation, vasodilatation, healing mechanisms and pain killer release in a right environment where healing can occur to its full potential.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

What Can Acupuncture Do For You?

Acupuncture relieves you and your body from pain since it is considered as a natural and traditional Japanese and Chinese medicine that can eliminate some, if not, all of your body pain and stress. In fact, it can prevent bad or negative flow of energy from entering into your body. Proper needles are inserted on proper acupoints on your body to regulate and balance the flow of qi, also known as chi. This qi enables your body points to eradicate the negative blockage of your chi so that a clear pathway of your positive energy will eventually flow properly. Moreover, with this qi, balanced circulation of the 12 points in your qi will be properly regulated. These points are also called meridians. These meridians will ease and even improve the flow of energy in your body.

In addition, one of the main points of Acupuncture involves stimulating and regulating the healing energy and power in your body that will help you perform what you need to do. In fact, this will improve your health and reduce health problems. You will eventually enjoy a health living. In addition, you will be able to do what you need to do in order for you to accomplish what you need to achieve for that day.

Moreover the shallow insertion of needles will allow a pathway for positive energy to flow into your system. It also eliminates negative things or ailments to enter into your body. Although it creates a space for your system so that it will regulate positive flow of energy and circulation and even if it is natural and traditional, it is still used by medical professional and medicinal field. In fact, doctors use this for their patients so that their patients will also be able to feel the positive effects of Acupuncture.

Other things that Acupuncture eliminates include stress, back pains, shoulder pains, arthritis, internal health problems and other complications or ailments that you thought would never be eliminated using traditional medicine. Many westerners and even modern societies use this as medicine because aside from the fact that it is natural, it is also recommended and it is safe. The insertion of the needles in the proper points of your body is the secret to regulating and circulating the natural flow of energy in your body.

To sum up everything, Acupuncture is the traditional medicine that will help you improve your body and eliminate bodily ailments. Unlike artificial medicines, using natural and traditional medicine will definitely assure good health and improve an even strong body and immune system to avoid ailments from entering your system.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

Acupuncture Triggers The Body's Natural Healing Ability

There are some people who question the idea that acupuncture can trigger the body's natural healing ability. This is one of the reasons as to why people do not want to rely on acupuncture therapy in treating their health conditions. They have relied too much on prescriptive pills that changing this form of lifestyle will not only change their way of life but it will also make them anxious. Maybe one of the reasons for this is that there are some people who do not really know what acupuncture is all about.

Acupuncture is known as an Oriental medicine. This has long been practiced and applied in the East. This may even be the first medicine that the early Chinese adopted. In addition, acupuncture is part of Traditional Chinese Medicine that have long been practiced by many ancient Chinese people. In fact, this Oriental medicine was actually used for infections and even fevers. This was used to treat the many ailments in the early days. That is why, today, there are many researchers who study and analyze the benefits of acupuncture and what it does to the body.

It is found out that acupuncture actually triggers a person's natural healing properties inside the body. When these healing properties are released, a person will have a good chance to feel better and to remedy his health condition. Actually, acupuncture therapy was based on an ancient belief that each and every person has an invisible energy which is referred to as chi or qi. This energy is what makes a person feel healthy and sick.

When a person does not have a free flow of energy throughout his body, he will definitely feel sick and frail. In order to be healthy, a person should always have a free flow of energy and blood throughout his body. This can be achieved by avoiding any disruptions or blockages that may hinder the free flow of blood in a person's body. However, if a person feels like he is going to get sick or he may suffer some kind of health condition, it may be helpful for him to seek acupuncture therapy.

Acupuncture has been known to treat a wide range of health conditions such as PMS, chronic fatigue, arthritis, muscle pain, joint pain, fertility and many others. Acupuncture may be known as a Traditional Chinese Medicine but it has also been proven to be the most effective and safest treatment out there.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

Acupuncture Triggers The Body's Natural Healing Power

In these present times, there are different forms of treatments and remedies that are made available to the public. There are those that have been proven to be the most effective treatments. There are also those that do not truly provide outright relief. Nowadays, acupuncture is actually gaining wide popularity especially in the Western part of the world. There are countless people who are trying out acupuncture and incorporating it in their lifestyle. But, what is acupuncture really about and how does it treat a person's ailment.

Acupuncture is actually a form of Traditional Chinese Medicine. It has its origin in China. It has been practiced and used by the early Chinese in order to treat various ailments such as fevers, coughs, wounds and even infections. In the early days, not much is known about acupuncture. But, the early Chinese used it because it has been passed down from generation to generation as a traditional treatment to find easement from various conditions and diseases. Nowadays, there are numerous people who are introduced to this form of Traditional Chinese Medicine. Because it has its origin in China, it is also referred to as Oriental medicine.

Acupuncture actually uses acupuncture needles which oftentimes frightens some people. These needles are basically different from the ordinary needles that are used to sew clothes or those that are used in hospitals or clinics. These acupuncture needles are specifically made for acupuncture medicine only. These are smaller and thinner than the ordinary ones. They are actually designed to stimulate the body's acupoints. A person has several acupoints in the areas of his body. These acupoints trigger the body's natural healing properties.

There are some people who do not understand the workings of acupuncture or how acupuncture works. But, actually, there have been countless researches and studies that provide proofs that acupuncture has major improvements and positive results in a person's health ailment. There are some people who underwent tests for several months and used acupuncture to treat their ailments. At the end of the trial month, they observed major improvements in their health. A number of ailments such as PMS, muscle pain, joint pain, arthritis and many others can be treated with acupuncture. In fact, this Oriental medicine is known to be the safest and most effective treatment around. There are no known side effects to using acupuncture because it is a natural way of triggering the body's healing power.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

I Can't Get Pregnant - Can Acupuncture Help?

If you have been trying to get pregnant without success or have just decided to start trying, acupuncture is the single most effective way to help. Clinical research has shown acupuncture to be effective in helping women get pregnant, both naturally and in conjunction with Western medical treatments such as IUI and IVF. Acupuncture can dramatically improve your chances of getting pregnant by increasing blood circulation in your body, particularly to your ovaries and uterus, helping regulate your hormone levels and menstrual cycle, and improve your egg quality. In men, acupuncture improves the quality, quantity and mobility of sperm.

Jody suffered from interstitial cystitis (IC) and polycystic ovarian syndrome (PCOS) and was told by her doctors that it would be very difficult for her to get pregnant. Her doctors even doubted that she was ovulating. Her hormone levels were out of balance. She started acupuncture treatment feeling exhausted from battling her IC and frustrated with her poor prospects of getting pregnant. To her surprise and immense joy, after just two months of treatment not only were her IC symptoms dramatically reduced, but she was pregnant!

Acupuncture improves your overall health, and helps you become more relaxed and happy. When you are relaxed your body naturally performs better. Feeling more at ease in the midst of your busy life sends a clear message to your body that despite the stresses of life, you have the capacity to nurture another human being, your future baby. But when you are constantly stressed and unhappy, your body is in a "fight or flight" mode. A body focused on "survival" has little room to embrace "reproduction."

Terry was 43 years old when she began acupuncture treatment wanting to get pregnant. The fertility doctors said she was not a good candidate because her "eggs were too old". She and her husband desperately wanted a child. She was very stressed about this, and was having difficulty sleeping. The focus of her acupuncture treatments was to increase blood circulation to her uterus and ovaries, and to improve her overall health. As soon as her acupuncture treatments started, her sleeping improved and her stress levels diminished. And in less than three months she was pregnant.

A key feature in preparing the body to become pregnant is to help a woman have a regular menstrual cycle. So many women trying to get pregnant have an irregular cycle, suffer from painful periods, or sometimes don't have a period at all. Acupuncture works well to regulate a woman's cycle. Once that is achieved, it is much easier to get pregnant.

Carrie had been on birth control pills for years. Six months ago she stopped, as she wanted to get pregnant. To her dismay, her period completely stopped. Doctors offered her medication that would force her to have a period, but she preferred a natural alternative. After two months of acupuncture, her period returned. Two months after that she was pregnant!

Acupuncture is also very helpful for women who have suffered from previous miscarriages. In Chinese medicine miscarriage is often caused by internal organ weakness. Acupuncture helps women with high risk pregnancies have healthy babies by strengthening organs that are weak, deficient or out of balance.

Nancy started acupuncture after having lost her last pregnancy to miscarriage in the third trimester. The loss of her baby had been devastating. Both she and her doctor were apprehensive about her trying again. With the help of acupuncture, she was quickly able to get pregnant. But her anxiety levels were still high. She continued acupuncture during her pregnancy, where treatments focused on strengthening her internal organs and also controlling her anxiety and stress levels. After nine months she delivered a healthy baby boy!

Jinmei Xu and Mark Molinoff practice acupuncture and Chinese Herbal Medicine at Acupuncture Associates of Denver. They are trained in China and the US, and are nationally board certified and state licensed. Their highly successful fertility program has helped women of all ages and stages get pregnant and deliver healthy babies. Please visit their website for more information at http://www.denveracu123.com/ or call them at 303-828-6522.

How A TCM Practitioner Will Diagnose Your Disease

Traditional Chinese Medicine (TCM) is getting a lot of attention nowadays and surprisingly, more and more people are using it to treat a wide range of illnesses. What's more interesting is that, TCM practitioners have different ways of diagnosing a disease. These are steps on how TCM practitioners diagnose diseases.

1. Visual Inspection
This process starts immediately as soon as the patient enters the consultation room. The TCM practitioner will check the patient's spirit while observing his short and long term body changes, face, hair eyes, nose, mouth, lips, teeth, gums, throat, ears, nails, ankles, wrists and general appearance or demeanours.

The short term body changes which need to be examined include skin changes, stiffness or weakness of the tendons as well as muscle changes. The long term body changes include hair loss, muscle issues, being overweight and weight issues.

Face colouration will also be checked and the hair will be examined as it is directly related to the blood or kidney jing. Meanwhile, TCM practitioner can determine the condition of the ancestral essence (jing) and spirit (shen) just by looking through the eyes of the patient. The nose is said to be related with the stomach and spleen. If there are discharges, the colour and quality of discharge can determine the condition of these organs.

Teeth are checked to identify issues with the kidneys while the gums are for the stomach. Meanwhile, the colour, discharge and skin tone of the ears can also help in diagnosing certain conditions. If the patient is suffering from stasis or any blood deficiency, it can be seen through his nails. The colour and firmness of the ankles and wrists can also help in determining the condition of the fluids in the body.

After the visual inspection, the practitioner will now proceed to interview portion.

2. Interviewing the Patient
The practitioner needs to ask several important questions to the patient to diagnose the patient's condition clearly and accurately. More often the not, the patient will be asked if it is his first time to undergo TCM consultation. The answers of the patient will be the basis for the treatment and best results are guaranteed especially when the patient gives honest answers.

3. Listening
The patient's voice is an excellent indicator of his condition. Breathing patterns, hoarseness of the voice and the sound of the voice are thoroughly examined by the practitioner to determine the patient's health condition.

4. Smelling
Odours can indicate health issues. For instance, chronic bad breath may signify stomach heat.

5. Tongue Diagnosis
Together with pulse diagnosis, tongue diagnosis are one of the most important TCM diagnostic tools. The colouration, size, coating, coat root, cracks, shape, body moisture and features of the tongue are thoroughly checked. The tongue is said to be directly located to various internal organs in the body and it contains a special connection with the heart.

The tip of the tongue represents the heart while the part behind the heart area represents the lungs. The edge of the sides of the tongue represents the gall bladder and the liver. Meanwhile, the centre of the tongue corresponds to the stomach and the spleen. Behind the central area lies the part which stands for the intestines, bladder and kidneys.

How Does A Normal Tongue Appear
Usually, a normal tongue has pinkish or light red colour which contains a light white coating. It is not too thick or thin and it doesn't have cracks. Also, it doesn't appear puffy or bloated and it has a smooth appearance.

After the practitioner has checked the general appearance of the tongue which includes its coatings, colour, cracks and spots, he will then take a look at the parts of the tongue which represent certain organs. The colour of the tongue is said to be related with the general functioning of the immune system, internal organs and the blood health. The shape represents the flow of energy and body fluids.

Pulse Diagnosis- An Excellent Diagnostic Tool
Checking the pulse also helps in diagnosing certain health conditions. It can interpret a person's constitution which includes the Qi, blood, yin and yang. There are actually 27 pulse states and 6 positions for pulse diagnosis. Three of which are located on the left wrist and the other 3 are located on the right wrist.

Interested with Traditional Chinese Medicine and its benefits? Click the link on TCM Diagnosis of Disease to get excellent FREE downloads which discuss how TCM works and its benefits.

Facial Rejuvenation Acupuncture for Anti-Aging Naturally

Facial Rejuvenation Acupuncture, also commonly referred to as Cosmetic Acupuncture, is a safe, natural alternative to Botox and other cosmetic procedures. It has been used in China for thousands of years. Today, more and more people, both men and women, are looking for natural alternatives to anti-aging and skin treatments. Facial Rejuvenation Acupuncture helps to eliminate lines, lift sagging, firm and tone the skin, clear puffiness, dark eye circles, acne, and discolorations. The great thing about a Facial Rejuvenation Acupuncture treatment is it's not just a superficial skin treatment. The needles are working to balance the inner body, and that manifests into whole health, including the skin.

Inserting needles into the body helps the skin by working internally as well as externally, balancing and helping the body to remember its healthy state. Your internal health shows on your skin; for example, dark circles under the eyes could indicate an imbalance in the Kidney meridian. Acupuncture helps the blood and energy flow in the face, and boosts collagen and elastin production; as well as relaxes tense muscles that create wrinkles, and strengthens loose muscles that create sagging.

Since many of the channels/meridians that run throughout the body also run up to the face and head, many other conditions can be treated while treating the face, such as sinus issues, headaches, stomach issues, gyn issues, and more. Not only that, when a full body acupuncture is incorporated, then other health issues and/or overall wellness can be treated at the same time.

Many can notice an improvement after just one treatment, especially a healthy glow to the skin, and those with fine lines can see them disappear or reduce in depth. Usually, a series of weekly or biweekly sessions is recommended depending on the patient's concerns and goals. Most people see a dramatic improvement overall around the 5th-7th sessions. You will look like a younger version of you, not a different version that may be created by Botox, fillers and surgeries.

The treatment is great for anti-aging, whether it's to eliminate signs of aging already showing or to prevent future signs of aging. Once the initial weekly sessions are completed, monthly or seasonal sessions are recommended for maintenance.

The treatment at Root Acupuncture includes facial cleansing, facial masks, facial acupuncture, full body acupuncture, and everyone's favorite part, facial acupressure massage. Since full body acupuncture is part of the treatment, any health concerns and/or overall wellness can be addressed.

Sandy Root, L.Ac, is a NY-state licensed acupuncturist specializing in Facial Rejuvenation Acupuncture, a safe, natural alternative to Botox and other cosmetic procedures. She believes that the inner health of the body assisted by acupuncture is crucial to anti-aging not just for the face but for the whole body. Since the facial treatment works both internally and externally, one's overall health & wellness is supported. http://www.Root-Acupuncture.com/#!facial-rejuvenation

What Is Chiropractic Care and Why Is It Good For You?

Chiropractic care is a natural method of healing that removes anything in the body that hinders the nerves from working properly. The nerves control everything in your body and if it stops working properly, it can surely bring damage, pains, and discomforts to it. Franklin chiropractors focus on building your health. He educates you on a holistic approach to health by taking care of every aspect of it. This includes nutrition, exercise, nervous system, and more.

Chiropractic care is not about the symptoms, rather finding and correcting the cause of conditions and illnesses. It is a health care profession that engages in the disorders of the musculoskeletal system and the nervous system. It is most sought to treat back pain, neck pain, and pain in the joints of the arms and the legs, and headaches. This method uses no drugs instead is a hands on way of examining the patient, diagnosis his condition, and treating him.

Chiropractors have been trained and are very skillful to diagnose conditions and recommend appropriate and relevant therapeutic and rehabilitative exercises. They are also trained and skilled to give dietary, nutritional, and lifestyle counseling.

The most common and popular therapeutic procedure is the spinal manipulation or also known as chiropractic adjustment. It restores joint mobility by manually applying a controlled force to joints that have become hard to move or has lessened activity due to a tissue injury. Usually the injury is caused by a traumatic event like lifting of heavy objects done incorrectly or repetitive stress caused by poor posture. The chiropractor adjusts the affected joints and tissues and restores mobility. This alleviates pain and muscle tightness. Afterwards, the tissues heal eventually. The manipulation rarely causes discomfort. What the patient experiences is mild soreness or aching after the treatment. This lasts for about 12 to 48 hours and gets relieved by then.

For lower back pain, chiropractic care may be the primary cause of treatment. There are cases when chiropractic care is not the appropriate treatment for a patient. The chiropractor assesses the patient via laboratory tests, clinical examinations, diagnostic imaging and interventions. Once the patient is assessed, the chiropractor would know if the patient really needs the treatment.

Chiropractors also check if the treatment should be given in collaboration with other treatments. There are instances when chiropractic care is not enough. The chiropractor and the main health care provider diagnose this and set up a complete treatment program for the patient. This includes all the aspects of care.

Another important thing about chiropractic care is that it is actually a preventive health care. Although most seek this treatment when they are in pain already, the chiropractor educates the patient on how important proper use of nerves is and how the spinal being aligned properly helps a person prevent damage in the future. When a patient understands this, the incidence of damage is lessened and the muscles and skeletons are used properly as they should be used. Its functions are maximized and over-all health is promoted.

Learn more on how to ease back pain and other related topics at Hinz Franklin Chiropractic Blog. Hinz Family Chiropractic is one of the prominent Franklin TN chiropractors committed to help clients attain better health.

Why Is Acupuncture Gaining Popularity?

Nowadays, there are a number of people who are asking about acupuncture. They want to know about acupuncture and what it can do for them. However, there are also some people who have heard about acupuncture but decided to ignore it because they are not sure whether it will provide benefits for them or whether it will be effective for them. But, the truth of the matter is, acupuncture is gaining wide popularity especially in the Western countries.

Actually, acupuncture is a Traditional Chinese Medicine. It is part of the ancient medicinal methods that early Chinese people used and practiced. In the early days, acupuncture is widely used to treat all sorts of ailments such as fever, infections, indigestion and even wounds. This form of Traditional Chinese Medicine is also known as Oriental medicine since its origin dates back in early China where emperors and empress used acupuncture as part of their medicine.

For some people who do not know about acupuncture, they may think that acupuncture is just another lifestyle trend. But, this is perception is incorrect. Acupuncture is more than just a lifestyle trend. It can save a person's life and can even better a person's lifestyle. In fact, there are countless studies and researches which show that people who undergo acupuncture therapy session gain positive results from their medical ailments.

Acupuncture is proven to be one of the most effective treatment and remedy for various ailments. These ailments include fevers, indigestion, arthritis, muscle pain, joint pain, PMS, chronic fatigue and many more. There are researches that show that the brain responds well to acupuncture treatment. This means that during an acupuncture session, the brain had positive activities that are said to stimulate and trigger the body's natural healing properties.

This Traditional Chinese Medicine is said to stimulate brain activities in the body and trigger the body's natural healing function. Hence, it is the safest treatment around. Compared to prescriptive drugs, acupuncture does not have long term side effects. It does have positive results and major improvements but has no known side effects as far as research and studies are concerned. These days, there are a number of people who incorporate acupuncture treatment into their lives. So far, they have found out that their chronic fatigue and even muscle pain ceased and were even eliminated. They used to treat these ailments with prescriptive drugs but they are now using acupuncture to remedy them.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

History of Chinese Medicine

Archeological finds of the late Shang Dynasty (c. 1000 B.C.) include both acupuncture needles and divination bones on which were inscribed discussions of medical problems. By the Han Dynasty (206 B.C.-220 A.D.), the basics of Chinese medical theory and practice were firmly in place. Prominent among them were the concepts of yin and yang, the five phases, channel theory, various needling methods, a pharmacopoeia and a relatively sophisticated approach to therapy.

The concept of yin and yang is the basic root of all concepts within Chinese medicine. Yin and yang are emblems of the fundamental duality in the universe, a duality which is ultimately unified. The Chinese see that every manifestation, every function, and every aspect of our world has a dual nature. There is day and night, up and down, low and high, male and female, etc. Without one, the other can not exist. This is literally "two sides of the same coin".

The character for yin translates as "shady side of the hill." The character for yang translates as "sunny side of the hill". So, there are two different aspects of the same hill. The Chinese assign qualities to yin and yang respectively and projected them to all levels of the cosmos through a system of correspondences. Some are listed below:

Yin Yang
Earth Heaven
Female Male
Night Day
Moon Sun
Inward movement Outward movement

Yin and yang are complimentary and not contradictory. Nor is one regarded as "good" and the other as "bad". The goal is to seek harmony between them.

This is the basis of Chinese medical theory. Distinguishing between the yin and yang qualities of a person's constitution or character of one's illness is the major step in making a diagnosis. Health is maintained as long as yin and yang are relatively balanced. Once too far imbalanced, illness develops. The role of the acupuncturist is to restore the balance and, thus, health.

In social and natural relationships the Chinese traditionally prize harmony above all. Disease is viewed as disorder in the body and treatment is directed toward harmonization.This can mean harmonizing the relationship between organs, acupuncture meridians or regions of the body. This perspective allows Chinese medicine to address many chronic, debilitating conditions.A very common example of this is the disharmony between the Liver and Spleen, which is often typified by a stressed, worn out person. Whatever the particulars involved, the therapy is always to restore harmony, homeostasis and balance to the body system.

Tony Burris, L.Ac.
http://www.eagleacupuncture.com/about-2/meet-tony/
Tony Burris, L.Ac., helps frustrated and injured athletes and chronic pain sufferers discover a unique therapy system that often provides long-lasting or even permanent pain relief. His patients include members of the San Diego Chargers, Washington Redskins, Denver Broncos, Chicago Bears and Detroit Lions. Tony also treats members of the Seattle Mariners, Olympic medalists, mixed martial artists and NCAA competitors.

Acupuncture for Allergies: Alternative System of Relief

There are millions around the world who suffer from one or the other kind of allergies, especially with the onset of spring and summer seasons. Swollen red and teary eyes, rashes, sneezing, allergic rhinitis etc are some of the allergic reactions that trouble such people and they take help of over the counter drugs or prescriptions to get symptomatic relief in their allergies. However, proponents of Traditional Chinese Medicine (TCM) believe that acupuncture could be a natural relief in cases of allergies as it looks into the causes of allergies and tries to remove the root causes, thus bringing long term health benefits apart from removing the allergy. One problem with OTC drugs is that they bring in many side effects in the bargain without solving the underlying cause of allergies.

Acupuncture tries to remove the root cause of the symptoms
Scientists agree that allergies are extreme reactions to stimulants found in the atmosphere that are harmless to most of us. Acupuncture is an ancient alternative system of healing which involves insertion of thin needles into some specific pints in the body of the patient in a bid to remove obstacles to free flow of life force or vital energy. As long as this life force is flowing smoothly without hindrance, the immune system of the person is working in an optimum manner. But when this delicate balance gets upset, the immune system of a person does not provide the required levels of protection causing various allergies. Acupuncture aims to restore balance to the immune system of a person by stimulating meridians or the points through which vital energy flows.

Runny stuffed nose, cough, bad throat, headaches, sneezing, tearful eyes, redness in eyes etc are some of the symptoms of seasonal allergies that afflict millions of men, women, and children in different parts of the world. These symptoms are sought to be controlled, rather removed, by treating the underlying causes through insertion of thin needles in the body of the person at points that are specific to his symptoms and physical condition. There are many meridians carrying vital energy inside the body of an individual. When there is a crisscrossing of meridians, there is a chance of balance of energy getting upset. Stimulating these points to remove obstacles to the passage of Qi, or the life energy, is the major objective of acupressure.

Restoring balance in immune system by rectifying energy flow
Acupressure believes that allergies are a result of weaknesses arising in wei Qi, which is called protective energy, and zhen Qi, the righteous energy of the body. In addition, there is something wrong with the digestive system of the body because of poor dietary intake which results in allergic reactions exhibited by a person. The weakness in the protective and righteous energies is reflected in the defective energy system of the major organs of the body such as liver, kidneys, spleen, lung etc.

There is a great variation in the points in the body of a person chosen by a therapist as well as the area covered by needles. This is because same allergic reaction can result from a different underlying cause.

Sanjay Tandon is a graduate engineer from a premier engineering college in India. Currently he is engaged in his own profession. He has been writing as a hobby for quite some time now and of late has been working as a freelance writer.

Acupuncture Is Helping Cancer Patients

Through the years, cancer has earned a great deal of reputation as one of the emerging causes of death worldwide. Through the long years of conducting extensive scientific research, lots of treatment options for cancer have emerged. However, despite the availability of modern treatment methods, acupuncture has managed to be one of the most widely used alternative treatment options for this life-threatening disease.

Cancer And Its Nature
Cancer is a class of serious diseases which is primarily characterized by abnormal cell growth and division. It is classified according to the type of cell which initially affects the organ. To date, over 100 types of cancer have already been diagnosed. The most common types of cancer include endometrial, colon and rectal, lung, bladder, breast, leukemia, melanoma, non-Hodgkin Lymphoma and renal cancer.

It becomes life-threatening when the damaged cells begin to divide in an abnormally and uncontrollably manner which leads to the formation of masses or lumps commonly known as tumours. When these lumps grow, it can negatively affect the functions of the digestive, respiratory, circulatory and nervous systems.

Cancer symptoms usually vary depending on the location of the cancer. Fatigue, fever, anemia, excessive sweating and unexplained weight loss are some of the most common symptoms of cancer. When the cancer cells have spread to the brain, patients usually suffer from headaches, seizures and vertigo. On the hand, when it spreads to the lung, patients normally experience shortness of breath and coughing. When the liver is affected, jaundice which is normally accompanied by brittle, breakable and painful bones are more likely to be experienced.

Cancer Treatments
Through the years, extensive studies were conducted to determine the nature of cancer, how it develops and how it can be prevented. Most people succumb to cancer medications, treatments and therapies in order to survive. In most cases, cancer patients observe a healthier and more conducive lifestyle in order to overcome cancer.

Treatments actually vary according to the stage of the cancer, type of cancer as well as the age and health condition of the patient. Modern treatments for cancer include radiation, surgery, chemotherapy, hormone therapy, gene therapy and immunotherapy.

While other people succumb to modern treatments, some patients make use of alternative and traditional treatment methods in dealing with cancer. Acupuncture is actually one of the most common alternative treatments for cancer. Research shows that acupuncture can help cancer patients in improving their condition. What is the truth behind this claim?

How Acupuncture Helps Cancer Patients
Many oncologists nowadays recommend acupuncture to their patients in managing cancer symptoms as well as the symptoms associated with cancer treatments. Researchers claim that acupuncture helps cancer patients in managing pain, nausea, vomiting, dry and painful mouth and throat, as well as hot flushes.

Acupuncture reduces the severity of cancer treatment related symptoms which include pain, swelling and inflammation thereby resulting to a reduced medication for pain. When the sensory neurons and muscles are stimulated, they send signal to the central nervous system to release endorphins which serve as the body's natural painkillers.

As many people would know, chemotherapy is usually followed by intense vomiting and nausea. Acupuncture can help in reducing the frequency and intensity of nausea, vomiting as well as hot flushes in women with breast cancer.

Dry, painful throat and mouth can also be expected when undergoing cancer treatments due to reduced production of saliva. According to research, acupuncture can help in reducing the impact of these side effects thereby allowing the patient to eat, drink and swallow normally. Acupuncture is also beneficial in treating a number of cancer related symptoms which include chest pain, bone pain, dizziness, weight loss, diarrhea, cough, loss of appetite, anxiety, fatigue and depression.

By reducing the intensity and frequency of occurrence of these symptoms, acupuncture is able to provide cancer patients with adequate amount of high quality sleep. In the long run, this results to improved quality of life.

What Cancer Patients Have To Say About Acupuncture
There is no existing evidence that acupuncture has the capacity to treat or cure cancer. Most researches suggest that acupuncture can only help in relieving the symptoms of this life-threatening disease.

In most cases, acupuncture is used by cancer patients to relieve nausea which is often caused by chemotherapy. Aside from reducing the occurrence and intensity of hot flashes, acupuncture is also beneficial in helping the patients feel more relaxed. Also, it improves the overall health being of cancer patients.

You can find FREE downloadable information a range of topics relating to acupuncture, why it works, what it treats and further research. Click on acupuncture helps cancer patients to find these expert downloads.

Acupuncture in Ancient China - A History of This Traditional Medicine

Acupuncture originated in China around 8,000 B.C. during the new Stone Age. Back then they did not use needles. They used a type of stone called "Bian" to puncture abscesses and lesions on the skin. This technique healed wounds by draining toxins from the body. As acupuncture developed over the centuries, so too did the acupuncture needle. It evolved from using stone needles to needles made from animal bones. During the Qin Dynasty metal was developed and metal needles replaced bone. There were copper needles, then silver and gold. Today we use sterile, one-time-use, stainless steel needles.

The earliest known textbook on acupuncture and Chinese medicine is called "Huang Di Nei Jing" which was written between 770 B.C. and 221 B.C. during the Spring/Autumn and Warring States eras. This book described in detail the theories of the acupuncture diagnostic system. These theories, which are still used today, include the Yin/Yang theory, Five Element theory, Organ (Zang/Fu) theory, Meridian theory, and Qi/Blood theory. Together they form the basis and foundation for Chinese medicine, which treats a person's health in a holistic way.

Meridian theory is the most important theory in acupuncture. Through centuries of observation, clinical practice and detailed documentation, Chinese doctors discovered sets of points on the body that, when needle properly, were able to resolve disease. By the 3rd century A.D., Chinese doctors had documented 365 acupuncture points located on 14 meridians, or pathways, on the body. From the 3rd to the 19th century, Chinese doctors documented a few hundred additional acupuncture points, called "extra" points, which are not on the main meridians. Acupuncture points, when needled, have powerful properties, including the ability to conduct sensations up and down the human body, influence organ function, and interact with other acupuncture points along the meridians.

As early as the 6th century, doctors from Japan and Korea came to China to learn acupuncture. Chinese doctors also traveled to Japan and Korea to teach acupuncture. Acupuncture spread to Europe in the 16th century, and became known to the U.S. in the 1970's. In 1971, the New York Times reporter James Reston went to China on business. During his visit, he was struck with an acute case of appendicitis. He went to a Chinese hospital to get treatment. The Chinese doctors successfully removed his appendix using acupuncture anesthesia and treated his post-surgery pain with acupuncture. He was very impressed with the acupuncture he received. When he came back to the U.S. he wrote an article about his experiences with acupuncture. That started the awareness of acupuncture in the U.S. You can read the article he wrote in 1971 on our website.

Jinmei Xu and Mark Molinoff practice acupuncture and Chinese Herbal Medicine at Acupuncture Associates of Denver. With over 15 years of experience, they have helped thousands of patients with conditions ranging from chronic pain and sports injuries to infertility, weight loss and digestive issues. For a full list of conditions treated, and for more information about acupuncture and Chinese medicine, please visit their website at http://www.denveracu123.com/. They can be reached by phone at 303-828-6522 or 720-388-0386.

Can Qi Gong Cure Cancer?

When I was invited to speak at the annual Insulin Potentiation Therapy (IPT) Conference I was more than happy to share all I could with the group about
Medical Qi Gong and how it can play an important into a patents recovery.

Insulin Potentiation Therapy (IPT) is a new approach to treating cancer that involves no new drug products. The therapy uses insulin, and takes advantage of the powerful, cell-killing effects of ordinary chemotherapy drugs, used in very low doses.

Today a well-informed physician has to know a holistic platform of integrated healing modalities to support the body and the immune system plus Spirituality; Mind/Body; Immunity; Nutrition; Detox; Lifestyle; and Exercise. A totally integrated program is a must, as cancer and chronic disease treatment is most effective when it focuses on strengthening and growing good cells rather than just killing bad ones.

The conference was a unique opportunity to learn of the best therapies, techniques and approaches that Integrative Cancer Care has to offer.

When I treat a patient no matter whether they are looking for anti-aging treatments, recovering from a disease like cancer or any degenerative disease, I always work to balance the internal terrain.

If you had a garden in your backyard and the soil was very acid and had very little vitamins or minerals (clay and sand) in it, you wouldn't expect to get much of a harvest.

You could still grow something, but the plants would grow poorly and as far as getting any healthy fruits or vegetables your chances would be slim.

On the other hand, if your garden soil was alkaline had proper vitamins, minerals, air and water- your chances of getting a Bumper Harvest would be great.

I have been growing organic gardens for years. The key is the soil. Of course it needs air, water, and sunlight, but if the soil is in bad shape. You will get bugs, weeds and insignificant unhealthy plants. The soil is of utmost importance. In the human body it's the same your biological. Terrain is the key to being healthy and staying healthy.

If you are still eating the junk food diet that you ate in high school and collage it's time to open your eyes. You are poisoning your garden. We need good healthy food to stay healthy.

Make food your medicine and you will have a better shot at staying healthy. Get clean air and water into your body and your health garden will grow. If you have a poor internal terrain (Bad soil) your health will reflect it.

Balance the terrain and the body will go towards health.

At the conference I was asked to share my knowledge of Energy medicine, Medical Qi Gong and Chinese internal exercises and acupuncture as well as the importance of a proper internal terrain balancing the Ph.

The doctors who attended were the top physicians in alternative oncology, MD's, DO, Naturopath Doctors, Doctors of Oriental Medicine and a few members of the general public, everyone there knew the importance of exploring and using all the healing modalities when necessary to cure and balance a patients body, mind and spirit.

I Wish you the Best in your Health, Wealth and happiness

Dr. Wu Dhi

Acupuncture: Natural Medicine For The 21st Century

In the early days, acupuncture was used to treat various conditions. In fact, those people who were suffering from such health conditions as infections, fevers, indigestion or colds were treated with acupuncture. This treatment has its root in China. That is why, it is seldom referred to as Oriental medicine.

Nowadays, there are a number of treatments that claim that they can cure health conditions. However, they all fail in improving a person's condition as well as in treating the ailment. There are some over the counter drugs that claim to provide pain relief but in the end, they result to long term side effects. Hence, a person ends up having serious health condition.

There are some people who do not know anything about acupuncture. They feel and presume that it is just one of those lifestyle trends that are becoming popular these days. But, actually, acupuncture goes beyond lifestyle trends. This Oriental medicine has been around for several years. The early Chinese used acupuncture to heal and treat all sorts of ailments. And, they are still using acupuncture up to this day.

Acupuncture is gaining wide popularity especially in the Western countries. Thus, there are numerous people who are curious about this Oriental medicine. Acupuncture is actually the safest and most effective treatment compared to prescriptive drugs. This Oriental medicine does not have any unwarranted side effects that can cause more harm to a person's body rather than go.

There have been several researches and studies which show that acupuncture causes some brain activities. This just means that the body reacts to the acupuncture therapy. Also, there are a number of people who underwent acupuncture for several months and found major improvements in their health condition. Patients who were suffering from chronic fatigue were feeling energized and rejuvenated after having several sessions of acupuncture therapy. In addition, there were also a number of patients who were suffering from PMS but later found positive results due to acupuncture.

Acupuncture is actually based on a traditional belief that a body feels pain and uneasy if its balance is disrupted. Acupuncture basically unblocks the disrupted flow of energy and blood in the body. As a result, the body begins to feel rejuvenated and relaxed. There are several acupoints in the area of the body that triggers the release of natural healing properties of the body that help it to heal and treat unwarranted ailments. Hence, acupuncture is a natural way to treat ailments and is proven to be one of the most effective remedy.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

Use Acupuncture For Tension Headache And Migraine Says NICE

Tension headaches and migraines are affecting millions of people in the UK every year. It is one of the main causes for a trip to the GP. About 80% of the population experiences headaches each year and it seems to affect women primarily.

Now, NICE is advising acupuncture to treat tension headaches and migraines, acupuncture being the only prophylactic treatment for tension headaches.

WHAT CAN YOU DO TO HELP TENSION HEADACHES AND MIGRAINES?

1. Apply some cold.

Wrap a dish towel around an ice pack, a bag of frozen peas, or a cold can of soda. Apply the cold to the area(s) of pain. This can be the side of your head, around the ears or above your eyes for example.

2. Rest.

If you have a monster headache, don't even think about trying to work through it. Go home, lie down, and rest.

3. Stay hydrated.

Drink if possible, however, if nausea is a problem, try sucking on some ice chips.

4. desensitize.

Protect yourself from bright lights and loud noises. Go indoors, close the shades, and turn out the lights. If you can't be at home, use sunglasses and a wide-brimmed hat to filter the bright light.

5. Relax.

Deep breathing, visualisation, and meditation may help speed the passing of your symptoms.

6. Use acupressure (aka acupuncture without needles).

There are 2 acupuncture points you can use to ease off a headache.

- Large Intestine 4: is located on the hand, in the web between the thumb and index finger. It is a great point to reduce headache and sinus pressure. Apply some gentle pressure (You might feel a bit of an ache with the pressure) for a couple of minutes on each hand or until the headache has started to calm down.

This point is contra-indicated in pregnancy! So don't use this acupressure point if you think you might be pregnant. You can use the next one instead.

- Du20: is situated at the top of your head, at the crossing point in line between the nose and the top of the ears. Just put your finger at the top (Again you should feel an ache under your finger) and let the acupressure do its work.

This is something you can do yourself or even better ask someone else to do it for you.

7. Medicate.

It would be unrealistic to expect anyone to suffer through a migraine or headache without medication ever.

If you suffer from recurring headaches, it is best to get checked up by your GP. He/she will be best able to recommend both on analgesic (Usually paracetamol, ibuprofen, aspirin) and with any prophylactic treatment to avoid the recurring pain.

8. Check what you can do to prevent headaches

Following the new guidelines, an even better choice would be to contact an acupuncturist to get rid once and for all of your headaches as well as stopping any medication.

You can also look at what triggers your headaches, look at diet etc...

Sabine Green is an acupuncturist practicing in the Middlesbrough area (UK). She is also a member of the British Acupuncture Council (BAcC).

You can learn more about acupuncture in Middlesbrough by clicking here.

Can Acupuncture Cure Pain

Acupuncture can cure various pains such as knee pain, neck pain, shoulder pain, arthritis and many types of health ailments. This form of treatment is considered as common and popular in many regions of East Asia.

On the other hand, acupuncture is known as an alternative medicine in the western part of the world.

There are some people who are hesitant to settle for acupuncture to cure pain. Acupuncture is part of Traditional Chinese Medicine that has been around for hundreds of years. It does not depend on modern prescribed drugs or pills. Instead, acupuncture awakens the body's defenses and therapeutic abilities in order to prevent and even cure various diseases and pain.

Westerners have a different view of the body. Compared to the traditional Chinese, Westerners view the body as a physical and actual body mass. But the Chinese have a unique way of looking at the body. There is the qi and the yin and yang which are important to consider in order to discover the solution and even the treatment to a number of disease or pain.

Acupuncture therapy is the most common and well known treatment that is associated with Traditional Chinese Medicine. This treatment involves insertion of acupuncture needs to specific points in the body. The main idea is to increase the circulation of the blood flow and balance the qi or invisible energy in the body.

Traditional Chinese Medicine believed that ailments are caused by a disturbance or disruption of a person's flow of energy and blood throughout his body. The energy and blood may not freely flow because of the blockage or obstruction. In other words, if there is a free flow of blood and energy, there is no pain and disease to talk about. But, if there is no free flow of qi throughout the body, a person feels pain and discomfort.

Acupuncture therapy helps in restoring and maintaining the body's blood and energy flow. The acupuncture needles restore blood and energy movement in order to provide relief from ailments and pain. There have been a number of reviews which show that acupuncture for pain has significant positive results. With these reviews, it just shows that acupuncture can cure pain by restoring and balancing the body's energy and blood flow.

Acupuncture therapy is gaining wide reputation and acceptance. It is even considered as a non-invasive and high quality medicinal alternative. It does not introduce any damaging and detrimental effects to the body. Hence, acupuncture is one of the best options to cure pain and other ailments.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

What does wellness mean exactly?

The concepts of health and wellness we hear all the time, but what exactly is meant actually wellness care? It means so much more than just free of disease or infirmity. It means also proactively striving for optimal health and function. It is active on your own the best physical, mental and social well-being. This means taking care of your body, mind and soul-to live a holistic and proactive approach. How to do this? Probably you need started a little help get and your course. A chiropractor help you to discover your way to optimal health and wellness.

Doctors of chiropractic (DC) offer holistic care. Chiropractic is an all natural health practice, which uses many approaches, to resolve patient pain and dysfunction and the path to the optimum success and an improved quality of life. When used as a rehabilitative treatment to resolve pain and dysfunction that chiropractic is mask the cause of diseases, rather than just the symptoms. Drugs can mask the symptoms but do nothing to resolve the address and the actual cause of the pain or dysfunction. Chiropractic can a person so actually making them healthy and completely rehabilitate without medication. As a proactive treatment chiropractic helps to prevent injuries, conditions and diseases, and provides a path for optimal wellness.

A chiropractor is always an individualized care plan care for a client individually on the client history, needs and goals. First and foremost, a chiropractor work to correct any imbalances or distortions in the body. In the course of time, almost everyone inherits some degree of misalignment in the body due to the postural habits, repetitive stress or other factors. These are corrected by chiropractic adjustments. Then, depending on the individual treatment plan the chiropractor can any other treatments and services integrate, in the Wellness plan including but not limited to:

• Acupuncture
• Massage therapy
• Nutritional counseling
• therapeutic exercises
• Active release therapy (art)
• CD-decompression therapy
• Whole-body vibration
• inter segmental traction
• Ultrasound
• Heat and ice therapy
• electrical muscle stimulation and TENS
• Neuro-muscular re-education
• Proprioception and balance training
• ergonomic support

The health benefits of chiropractic are numerous and invaluable. Once on the way to optimal health and wellness, you have more energy, sleep better, think more clearly look dynamic, efficient, and much more. Can a living example which means health and wellness really are.

Learn more about Leawood to chiropractor, chiropractor Olathe KS sports chiropractor online at http://www.chiropractorinoverlandpark.com/wordpress/index.php/tag/sports-chiropractor/.

How to Find A Good Acupuncture Clinic

Acupuncture is an alternative form of medicine that continues to gain in popularity in the Western world. More and more people every day are turning to new forms of treatment that are more natural and holistic in nature. Acupuncture is a very diverse form of medical treatment and can be used to treat many different ailments and injuries.

However, since this form of treatment is new to many people, most people do not know where to start looking when it comes to finding a good acupuncture clinic. The good news is that it is not has hard as you think and weighing your options for an acupuncturist is very similar to seeking out other forms of medical care and advice.

The following outlines some very effective tips and things to consider for finding a good acupuncture clinic in your area:

• Can they help you: Since clinic and practitioners services will vary based on the skills they possess, not all acupuncture clinics are the same. Make sure the one you are interested in can treat your medical issue.

• Education: Before going to get a treatment, find out about the practitioners education. Are they qualified to practice acupuncture? Do they have the properly licenses in place? Is there anything that seems out of sorts about their practices, approach, knowledge or skills?

• Specialization: In most cases you are going to see a practitioner for a specific reason. Does the clinic specialize in your particular area of need?

• Number of treatments: Before starting, talk to the clinic about the number and frequency of treatments that will be requires to properly manage your issue. Make sure that you are in agreement with the amount of treatments that will need to be performed.

• Coverage: Does the acupuncture clinic accept health insurance? Knowing the answer to this question is vital if you plan to cover the cost through your health care provider.

• Cost: While getting the proper treatment is most important, cost cannot be overlooked. Find out how much it will cost for all the necessary treatments.

• Type of acupuncture practiced: Most people don't realize that there are a number of different types of acupuncture that can be practiced. Make sure you find out which one the clinic uses and do some research to find out if you are comfortable with this method of treatment.

• Other services offered: It is not uncommon for a clinic to offer multiple services. Find out and see what other services are offered that you may be able to use now or in the future.

• Other considerations: Don't forget to factor in other considerations such as the location of the clinic, how easy it is to get too, and the parking situation in the area. Other considerations could play a larger role than you think when making your final decision.

Choose a good acupuncture clinic is not a decision that should be taken lightly. If you want effective treatment, you need to make sure that the clinic specializes in the area you need treatment, is in a convenience location and offers a treatment program that makes sense for your specific situation.

For more great information and tips on finding an Acupuncture Clinic in Toronto, please visit SIT Acupuncture

Is Acupuncture An Effective Treatment For Knee Pain?

Knee is the largest joint in a human body and is made up of the lower bone, which is the femur and the higher bone, which is the tibia. Without the knee, there will be no part of the body that will support our feet and legs. Thus, it is important that you take care of your knee to avoid injuring or risking your whole body. However, if you experience it now such as knee pain, assess and resolve it quickly so that you will be able to save your feet and legs and also perform your day-to-day activities.

Knee pain is not easy to cope with. It causes you discomfort, low self-esteem and unproductiveness. Negative results would put a huge impact on you especially if you do not resolve this pain quickly. There are many causes of knee pain such as muscle cramps, injuries and aging. This type of pain embraces different people from children to adult. Studies even show that over 11,000 people consult a physician in his office due to knee-related problems. However, this can be resolved.

Acupuncture helps resolve knee-related problems. It is the traditional Chinese Medicine that many people practice nowadays. In fact, it aids a human body by balancing the flow of chi or qi in the body through its needles pointed on certain points of the body. By placing these needles on those particular areas, your body receives positive effects such as positive energy, calmness and also proper circulation in your system. It also massages the areas, which have been affected greatly by the pain and injury. Applying or allowing the application of Acupuncture in your body will definitely target the weak spots in your body and heal it. With regard to this, knee pain can be eliminated and the causes of such suffering in your body will then be put to an end.

Another thing that Acupuncture can do to your knee problem is that it can relieve you from your physical and internal pain. Studies show that it also decreases pain and stiffness levels and increased muscle strength and flexion in the knee. With Acupuncture, you do not have to deal with modern pills and surgeries in order to get well. However, this is also not an alternative to surgery or operation but it sure help in easing your pain and eliminating the discomfort you are feeling all throughout your body.

Moreover, with the increasing number of complaints with regard to knee-related problems, Acupuncture is one natural and effective medicine that will massage your knee and enable you to obtain comfort and assures you that you will be able to get back on your feet in no time.

To sum up, knee pain can be cured and treated by Acupuncture because of its natural elemental process and application. Deal with knee-related problems properly and seek the proper and most reliable form of medicine to assure yourself of the best results.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

Acupuncture Treatment Brings Real Relief

It used to be believed to be a placebo treatment, but more studies are showing that acupuncture is a real way to treat chronic pain. Patients suffering from neck, back, muscle, or joint pain have a greater chance at extended relief when they receive acupuncture from an alternative health center.

Why Not Medicine?

People who have disorders with recurring discomfort, such as dysmenorrhea, are able to get relief from common over-the-counter, or prescription medication like an NSAID, however this often comes with side effects and can interact with anything else you take. With physiotherapy, there are no side effects, and you can combine types of therapy that treat all conditions, including simple inflammation.

Chiropractic Care

Offices that have a physiotherapist that is practicing various techniques will also have other Eastern world methods available. Acupuncture also works well with a deep muscle massage, and herbal remedies. Physiotherapists are required to go through the same rigorous educational training that medical physicians take. The schools must be accredited and board exams are taken before one receives their license.

When you start receiving acupuncture care, you will need to have an exam that includes an x-ray. The picture of your skeletal system will help find any abnormalities or trauma to your system. It helps the therapists know if you need spinal realignment, as well as what treatment will work best. There will be no need for a long-term schedule in order to see the positive effects. If you are not seeing improvements in a month or less, then you need to change your plan.

Beyond Aches

Acupuncturists treat more than just pain in one's spine, neck, muscles and in the leg. They are also used to treat allergies and exhaustion. Patients see benefits all over their body because the needles help redirect blood flow and flush the system. Increased circulation allows toxins to exit safely and many times, it will cure many different physical ailments, and include a better outlook on life.

When someone has more stamina, energy, and even overall improvements, they are able to have a higher quality of life. This can be done with the use of acupuncture and or by chiropractors, but it is recommended that a patient should follow a healthy diet and increase the amount they exercise. It is also wise to improve your posture to reduce muscular issues. This will increase movement and flexibility.

Therefore, while many feel that natural remedies are a sham, it is clear that there are some real blessings to treatment. The main thing is making sure to do your research before selecting a doctor.

It is important to know what questions to ask, what scams to look out for, and the various applications that are available. Above all else, if you are not satisfied, change doctors or at least communicate your concerns.

If you are needing real relief from pain, contact our chiropractic office because we provide acupuncture in Mississauga. We offer many services, including helping with overall health with chiropractic massage in Mississauga.

What Everybody Ought To Know About Migraines

1. CAUSE

Researchers don't know what really causes migraines even though we do know that it involves changes in the blood flow in the brain. There also seem to be some sort of genetic component involved too as more than half of the people suffering from migraines also have a family member who is a sufferer.

2. ACUPUNCTURE WORKS

Research shows that acupuncture is effective at treating migraines. A new research shows that acupuncture is efficient at reducing pain due to migraines. Research also shows that acupuncture is better than drugs and that it has some long lasting effects (maintained improvement over a 3 years period).

Since September 2012, NICE (National Institute For Clinical Excellence) is now advising patients to get acupuncture to help and stop their migraines. Usually the advice is to start with 10 treatments to see how the body reacts. It is then usually possible to space them out until only 'maintenance' treatments are carried on, if the patient wishes to do so.

3. DIET

Diet has an important factor to play. Alcohol and coffee can both trigger migraines and so are strong spicy foods. But trigger foods can be different from one person to the other and you really need to check if any other foods such as cheese, chocolate or some fruits such as citrus fruits are also a trigger.

4. STRESS

Reduce STRESS in your life. Granted, this is not as easy as it looks but finding some time during the day, every day, to do an activity you enjoy is a very good start. And if you are happy with that, you can also try yoga, TaiChi or mediation to release all the stress accumulated during the day. The main thing is to ensure that once a day you do have plan for a bit of 'me time' in a relaxing environment.

5. EXERCISE

Exercise helps releasing stress which can be a strong contributor to migraines (and headaches in general). Moderate exercise routine is usually enough.

6. SLEEP

Sleep and good quality sleep is essential. Be careful to go to bed early enough (10.00pm is a good time) and avoid going to bed after midnight.

Migraines can be particularly painful and can render a patient unable to participate in daily activities or go to school or work. Acupuncture can offer powerful relief with very few side effects.

Acupuncture treatments are customized to each patient's needs by working with the patient to determine their headache profile, migraine triggers, optimal diet and the most effective treatment approach.

Sabine Green is an acupuncturist practicing in the Middlesbrough area (UK). She is also a member of the British Acupuncture Council (BAcC).

You can learn more about acupuncture in Middlesbrough by clicking here.

chinese medical herbs

chinese medical herbs have been used for centuries. Among the first literature are lists of drugs for specific ailments, exemplified by the manuscript "Recipes for 52 diseases," found in the Mawangdui tombs which were sealed in 168 BC.

The traditionally recognized herbalist first Shennong (神农, lit. "Divine Farmer"), a mythical god-like figure, which is supposed to have lived around the year 2800 BC. It would have tasted hundreds of chinese medical herbs and given his knowledge of medicinal and poisonous plants to farmers. Cǎo Your Shennong Ben Jing is considered the oldest book of chinese medical herbs. It classifies 365 species of roots, grass, woods, furs, animals and stones into three categories of drugs:

       The "superior", which includes chinese medical herbs effective for multiple diseases and are mostly responsible for maintaining and restoring the body balance. They have virtually no adverse side effects.
       A category comprises tonics and boosters, whose consumption must not be prolonged.
       A class of substances that generally should be taken in doses, and for the treatment of specific diseases only.

The original text of Shennong Materia Medica is lost, however, there are existing translations The true date of origin is supposed to fall into the last dynasty of the Western Han (ie, the first century BC) ..