Invigorating Naturopathy Treatment in Kerala

Naturopathy was created in Germany, and spread through northern Europe throughout the 19th century, becoming firmly established and in North America. It is a complete system of different medicine, the closest equivalent to a few of the oriental systems.

Naturopaths believe that your body has the capacity to heal itself, so treatment ought to be designed to support this, instead of to alleviate symptoms. Symptoms are not area of the disease itself, but are indications of the body's attempts to eliminate toxins and regain homeostasis. All treatment ought to be natural and gentle, and should think about the mental, emotional and social facets of the person, and not just the physical. Good health is dependant on clean air, clean water, clean food from good earth, and use.

A few examples of therapeutic approaches receive below:

Good breathing is important to relaxation; breathing climate is necessary, but how you breathe can also be important. Diaphragmatic breathing is favoured to be efficient, relaxing and more complete. Home air cleaners are often recommended, including ionizers which charge the environment with negative ions believed to possess a healthy effect on many facets of health.

Hydrotherapy refers to the use of water for stopping. Drinking spring water; visiting a spa; herbal baths; douching with strong jets water; hot or cold compresses; enemas; massage: each one is used. Hot baths are used to improve blood circulation; cold baths invigorate.

Naturopathy encourages a smart diet of foods which have not been processed. There are many diets, but a typical dietary recommendations would comprise 60% raw foods, 20% protein and 20% complex carbohydrates. Tea, coffee, fat and salty foods ought to be avoided. Macrobiotic diets consider that foods form two groups, related to yin and yang. Yin foods grow above ground, have a superior water content and are soft and cooling. Yang foods are warming; they include roots, stems and seeds. Your diet ought to be designed to maintain a balance in your body, reflecting your wellbeing state, the weather, etc.

Fasting is considered to help cleanse the system of poisons accumulated from bad consumer habits; it also enhances immune function and provides the digestive system a necessary rest. Fasting a couple of days a month is seen as useful for prevention, but specific fasts exist to heal various ailments.

Naturopathy Treatments

Naturopathy Treatment methods are a practice of treating diseases by utilizing natural medicines and healing process. It is a form of treatment which accentuates natural tendency of the body to retain a feeling of balance and cure itself. Within this process treatment is done to not disease but to the patient's body in general which helps in stabilizing the disturbed harmony. Prime Treatments in Naturopathy involve diagnosis and prescription of modalities and techniques of nature. Naturopathic medicines mainly include water, earth, air, light, heat and diet therapy.

Naturopathy Treatments in Kerala cope with the healing power of nature since its treatment methods are based on the philosophy that all healing powers are inside you. This means that within every human organism there's a healing energy, which includes our defense mechanisms, physical body and psyche, which affects our wellness and our ability to have good health.

Acupuncture:

It's among the oldest healing practices on the planet which is a part of traditional Chinese medicine. It's based on the concept that disease is a result of disruption in the flow of 'qi' and imbalance within the forces of yin and yang. In acupuncture specific points from the body part are stimulated with a variety of techniques, including the insertion of thin metal needles with the skin. This insertion removes blockages within the flow of qi and restores the power flow in the body. The diagnosis of acupuncturist is dependant on the concepts of 'vital energy', 'energetic balance' and 'energetic imbalance'. And in line with the diagnosis report the practitioner stimulates many places of the body which activates your body self healing process.

Herbal medicine:

This medicinal treatment methods are also known as botanical medicine or phytomedicine. Within this medicinal treatment a plant's berries, leaves, roots, seeds, flowers, bark or buds can be used for treatment. All plants produce chemical substances as part of their normal metabolic activities which produce many chemical things that work together to produce a beneficial impact on human body.

Benefits of Naturopathy

Hectic lifestyle, poor eating routine lead to an increase in stress levels and make unevenness and disorders within the body that affects vital energy. All diseases are viewed to be caused by what we eat and just what we don't consume. This form of therapy seeks to obtain the root cause and eliminate the toxins. It concentrates on the entire body and uses natural elements and therapies for stopping the imbalances rather than eliminate or restrain the signs and symptoms. Naturopaths aid the healing process for any healthy internal and external environment.

This treatments are effectual for treatment of nervous system imbalances for example stress, anxiety, muscle cramps, headaches, depression and fatigue. Reproductive disorders like menstrual problems, pre-menstrual syndrome, infertility, pre-conception care may be treatable by this healing therapy.

Additionally, it recommended for digestive disorders, gastrointestinal disorders, constipation, prickly bowel syndrome. Immune disorders, allergies, sensitivities, weight reduction, cough, cold and flu, insomnia, prostate problems, arthritis, high cholesterol levels can be cured by this therapy.

Naturopathy may also tackle illnesses that cannot be wholly healed by allopathic treatment for example sinusitis, asthma, eczema, dermatitis etc. Each one of these problems can be cured to a great level by Naturopathic healing. Naturopathy is within particular effectual for chronic symptoms.

A naturopath will measure the cause and suggest/prescribe a particular remedy according to the individual's case history. Though two persons might have the same symptoms, the treatment may vary depending on one's overall health history. The therapy focuses on the patient's entire body and not simply a particular part. Naturopath practitioners prescribe medicines after they have entirely investigated the patient's entire case history.

I'm good writer. Naturopathy was created in Germany, and spread through northern Europe throughout the 19th century.Naturopathy Treatments in Kerala cope with the healing power of nature since its treatment methods are based on the philosophy that all healing powers are inside you.

Common Myths About Physical Therapy

Physical therapy is indeed the safest and most effective alternative treatment methods available today; especially for individuals who require regular physical activity but are unable to perform as a result of organic, muscular or neurological lesion. However, there are people who have doubts and concerns regarding the safety and efficacy of physical therapy for the management of pain, mobility issues, recovery and rehabilitation after surgeries.

You may have heard a lot or rumors, myths and misconceptions about physical therapy and physical therapists. It is recommended to clear your queries in order to get benefited from one of the most recognized and ancient forms of alternative therapy.

One common myth about physical therapy/ therapists is that chiropractors and physical therapists can't work together. The fact is, chiropractor therapy and physical therapy each help achieve positive effects of the other by stabilizing the tissues and restoring healthy circulation. It is however, recommended in some situations not to use the two therapies at one time. Your healthcare provider or therapists are the best people to explain why you cannot utilize chiropractics and physical therapy at the same time. But otherwise, both forms of alternative medicine complement the positive effects in the majority of the cases.

It is commonly believed that physical therapy sessions are quite expensive, which is partly true. Moreover, you may have to go to quite a few sessions in order to get relief. However, it is important to know that most insurance companies cover physical therapy expenses and before crossing out the option of physical therapy, it is better to consult your insurance representative. In a worst case scenario, if your insurance is not covering your session expenses, you still have a few options. You can speak to your therapist to break the cost of therapy in monthly installments so that it becomes easier for you to pay. You can always speak to your therapist regarding discount or concession in lieu of your financial hardship. You will be surprised to know that physical therapists try their best to help patients in need.

There is a misconception that physical therapy exercises focus on major muscle groups like the knee joint or the neck region. In reality, physical therapy helps in strengthening and stabilizing all vital structures of your axial and para-axial skeleton. Not only do these exercise and manipulation support your muscles but they also remove stress and strain from small muscle fibers, tendons and ligaments. Overall, the aim of your therapist is to make your muscles and bones stronger to give better support to hard connective tissue as well as soft supporting stroma.

Another misconception is that the physical therapist can fix everything in one to two sessions. Although, PT is the most effective and potent form of alternative therapy that can help in stabilizing major and chronic injuries with a non-surgical and a non-pharmacological approach; however, it takes a little time for therapy to produce fruitful results.

Physical therapists are trained in understanding patho-physiology of joints, tissues and muscles; however, sometimes the damage is so severe that your physical therapist may require more sessions in order to produce remission. Moreover, the aim of therapy is to promote the natural process of healing by providing an ideal environment to the muscles and tissues. This process may take time but the effects are long lasting and permanent.

It is often though that PT can cure all musculo-skeletal issues. Once again, it is not necessary since in a number of situations, the cause of chronic back pain or aching tissues is not an injury. Sometimes, your physical therapist may just guide you to improve your posture or stabilize your back while sitting or walking. It does not mean that the knowledge of your therapist is sparse or you need another doctor.

The cause of pain or discomfort is not always an organic issue. Sometimes, improper posture or poor physical stability pose stress and strain on supporting ligaments or soft tissues that may lead to limited range of motion and aching discomfort. This can be managed by posture management and simple posture stabilizing exercises. Bottom line is, don't get disappointed if your therapist is not using special physical therapy techniques on you.

If you still have any misconceptions, questions or reservations towards physical therapy, make an appointment and speak to a therapist to know more about holistic healing.

Discount Rehab Supplies is a woman-owned minority business committed to saving you money. Their executives are very experienced in the physical therapy industry and understand the importance of low prices without sacrificing product quality or service excellence. They have invested heavily in fully integrated computer systems utilizing the latest cloud technology and transaction security so that you can benefit from their process efficiencies as well as enjoy their low pricing and fast, accurate service. Their promise is simply to save you money. For biofreeze, or other products visit our website at discountrehabsupplies.com

HCG Diet Clinics Can Get You Back Into Shape For Your Job!

Being a midwife is always something I had dreamed of, from my very first days as a toddler when my mom told me that that was how I had been born. I wanted to help other people get to this wonderful place of loving and caring that I had been born into from my very first days, so I started training to be a duela right after high school, got my medical degree, and went into the work as an apprentice to an already established duela. When I got too large to be able to work efficiently is when I decided to use the HCG Diet Clinics to lose weight fast and get back into a shape where I felt comfortable helping people again. I had gotten too fat to feel comfortable putting a person's birthing in my own hands by myself, because by this time in my life, I have been doing this for over thirty years. My apprentice years are long behind me, but I definitely do not want to start making apprentice style mistakes as an older and established midwife now simply because I cannot move or do things like I used to. I needed to lose weight to get back into my business, and when I heard about the HCG Injections Diet, I thought to myself, this one might actually work. I decided to give it a try.

First off, I wanted to know how it worked and what I was getting myself into. This diet is a mixture of hormone therapy and caloric restriction, and I was amazed to learn that they actually use a pregnancy hormone of sorts to make your body turn to burning more fat. When a woman get pregnant, their body's levels of HCG rise, and when this happens, the body responds by burning more fat each day. This prevents the baby from eating away at muscle tissue to feed itself, and allows the mother to eat much the same and still feel full. Everyone has HCG in their system in a small amount, but when you raise the levels of this hormone, all it effectively does is cause the body to burn more fat and feel more full after less food intake. To counter balance the need for nutrition that your fat does not provide, you also are required to take a multivitamin and vitamin B12 supplement to stay balanced during the transition from large to healthy. The most interesting part about the diet to me is that the hormone is not a feminine hormone. Increasing its levels do not turn one into a woman, and I was extremely happy to hear this. When I started taking the injections, the first thing I noticed was how much more energetic I felt. I was raring to go do stuff and go places. However, HCG Weight Loss did something much better for me; over the course of the two 42 day regimens I took, I lost over one hundred pounds, and I have not seen a single pound from it return. I am back on top of my profession, and all thanks to this one of a kind diet.

A professional midwife's job nowadays requires more vigilance than ever, what with lawyers all over our back and faith in home birthing being small. I used the HCG program when I needed to lose weight to get back into the game and help more people. Rate this Article

HCG Diet Clinics Can Get You Back Into Shape For Your Job!Not Rated Yet

Muhammad M Javed has published 2 articles. Article submitted on January 21, 2013. Word count: 526

Occupational Therapy for Multiple Sclerosis

Over the years, an increase in the number of clinical cases of auto-immune and idiopathic medical conditions has been observed that are refractory to traditional treatment modalities. Proper management with occupational therapy is the only way to control the disabling symptoms. One fairly disabling disease that has affected millions of individuals today is multiple sclerosis and so far no etiology or cure has been established.

Multiple sclerosis is a chronic disease that deals with progressive damage to the nervous system as a result of damage to myelin sheath of peripheral nerves. The cause of multiple sclerosis is not yet established. It may occur at any age; however, most cases are reported between 20 to 40 years of age. The damage to nerves causes impaired nerve conduction that slows the transmission of nerves.

This patho-physiologic alteration leads to pain, paresthesia, altered sensation and numbness that starts from lower limbs and normally ascends upwards to involve all parts of the body. If no intervention is taken, multiple sclerosis may affect normal day to day activities by involving all parts of nervous functioning.

So far, there is no cure. Pharmacologic interventions that are adopted provide mild symptomatic relief only in acute attacks. With proper diet modification, exercises and stress management, the intensity and frequency of episodes of multiple sclerosis can be reduced.

Multiple sclerosis greatly affects the performance and physical ability of individuals suffering from this debilitating disease. In acute attacks, the mobility and locomotion is greatly disturbed due to loss of reflexes, poor muscle control, visual reflexes and abnormal sensations.

Occupational therapy can help individuals to perform normally at work, in school or at home during acute attacks of multiple sclerosis. Occupational therapists help in reducing the cost of physical aid and help that you may need in order to perform day to day work at home.

The basic areas include handwriting aid because muscle stiffness and abnormal functioning of joints affect fine motor functioning by hands that interfere with your regular handwriting and other fine motor functions. Depression and stress are not only triggers of inducing an acute attack of multiple sclerosis but also increases the intensity or severity of attack. Stress relieving exercises, breathing aid and other functions help in controlling the symptoms and improving overall functioning of the body by decreasing the intensity of the attack.

According to the functional demands of the body, you may have to change the furniture, setting or physical environment around you to improve your accessibility and reduce the risk of accidents. Occupational therapists help to choose the right type of wheelchair according to the severity of your symptoms. For example, in individuals who have predominant lower limb weakness, a manual wheelchair is preferred in order to retain some degree of upper limb activity; however, in advanced stages of multiple sclerosis, an electric wheel chair is the best option. Occupational therapists also teach the right method of using the wheelchair.

Due to visual problems and in order to prevent the stress and strain on visual fields, occupational therapists readjust the setting of the computer screen and other devices to pose little strain on the eyes and brain. The evaluation of driving seat and seating arrangement in the car also demand an adjustment by occupational therapists.

Overall, occupational therapy helps patients of multiple sclerosis to lead a normal and independent life without needing any help or support from other individuals. In most cases, occupational therapy expenses are covered by insurance companies and you can also join support groups for better health and well being.

Discount Rehab Supplies is a woman-owned minority business committed to saving you money. Their executives are very experienced in the physical therapy industry and understand the importance of low prices without sacrificing product quality or service excellence. They have invested heavily in fully integrated computer systems utilizing the latest cloud technology and transaction security so that you can benefit from their process efficiencies as well as enjoy their low pricing and fast, accurate service. Their promise is simply to save you money. For biofreeze, or other products visit our website at discountrehabsupplies.com

The Best Testosterone Therapy Offers More Than You May Think

When you think of testosterone, you may be picturing a muscular guy ripping out of his shirt, not unlike the Incredible Hulk. Most folks never even realize that women possess a bit of testosterone too, just like guys have a small amount of estrogen. The two hormones are not just for muscles or for sex. Testosterone offers the human body multiple benefits. From keeping your body healthy and fit to improving your quality of sleep and raising your energy level, testosterone therapy is ideal for both men and women in their forties.

Karen Rodgers is a 41 year old mother of three and physical trainer working in Boca Raton FL. She is confident that her work will suffer if she does not stay fit and skinny. However, her body has been going through plenty of unwanted changes in the last couple of years. Her aging system is now receiving fewer and fewer hormones, such as testosterone. As a direct result, belly fat has been building up. She also sports unattractive cellulite all over her arms and legs. Her recent appearance is not good for business. So Karen decided to see a doctor at a local testosterone clinic to quickly and safely improve her physique.

As soon as Karen got a hold of a prescription to start real testosterone therapy, her body began to look and feel several years younger. Right away, her metabolism was sped up, allowing the woman to burn off more than 3,500 calories a day. All of the ugly cellulite, as well as wrinkles, began to disappear from her skin. Meanwhile, Karen has been feeling as strong as an ox. Her lean muscles have gotten much more powerful and defined.

Besides a new and improved appearance, Karen feels wonderful after enjoying a minimum of hours of deep sleep every night. Even her dreams have become as colorful and memorable as they have ever been. She now rolls out of bed every morning looking completely refreshed with no more unsightly bags under her eyes. She feels totally rejuvenated too. Multitasking throughout a long day at the gym is then easy, as her body is fully energized for many hours at a time. Even Karen's precious long and short term memory skills are performing better than they have in a dog's age. Her overall work ethic has gotten better, along with her number of clients. Needless to say, Karen loves everything that amazing testosterone therapy has done to improve her daily life.

When it comes time to buy testosterone products, always make sure that you do business with a vendor located in the United States. Believe me, you certainly want our nation's strict Food and Drug Administration to watch over a consumer's general safety. Too many folks have already thrown away hundreds of dollars on useless salt tablets being shipped from Hong Kong. Ouch! At the same time, multiple health blogs warn folks to stay away from any and all testosterone pills, sprays, oils and creams on the market. Apparently, they are nothing but scams. Only real testosterone injections have a positive effect on the human system. At least it couldn't be any easier to get a hold of reliable testosterone injections from a domestic hormone center. You too can improve your physical body in no time whatsoever.

I used to be scared of growing old. I thought that I would get fat and unfit. Then my doctor got me to try real testosterone therapy . I love what it has done for my body, as well as for my mind. I now look and feel many years younger and healthier.

Contraindications of Chiropractic Manipulation Under Anesthesia

According to the latest statistics, musculoskeletal injuries are the most common form of injuries seen in individuals of all age groups. While choosing a therapy whether surgical, medical or alternative medicine; the need is to choose a therapy that is cost-effective, economical and suitable for the injury. Chiropractic manipulation is helpful in a number of cases. Chiropractors are registered healthcare professionals who can identify, diagnose and treat injuries or pathology involving neuromuscular tissues.

Chiropractic procedures are generally safe but if spinal manipulation has to be performed, it is recommended to opt for manipulation under anesthesia considering the severity of pain and discomfort during procedure. However, it is a matter of personal choice and most patients who opt for spinal manipulation under anesthesia must have undertaken at least 6 to 8 sessions of non-manipulative chiropractic management to make the final choice.

In some circumstances, spinal manipulation has to be performed under anesthesia for better muscle control. The benefits of using anesthesia under spinal adjustment are many. Spinal manipulation under anesthesia is mostly performed in patients with chronic fibrosis or repeated back surgeries that lead to scar formation and result in an overall decreased spinal range of movement. Using anesthesia in these patients improves the muscular motion by shutting off spasmodic muscular pain giving a higher degree of liberty to the chiropractor to perform manipulation. It is also performed in chronic nerve entrapment syndromes. Under the influence of anesthesia, inflamed and irritated nerves also get sedated that makes it easier for the chiropractor to perform spinal manipulation and it will also be easier for patient to bear the pain. Chronic torticollis and fibromyalgia are also special indications in which spinal manipulation under anesthesia is performed. Under anesthesia, the chiropractor can loosen up scar tissue and adhesions by optimal relaxation of small muscle groups. Nerve issues like pseudo-sciatica in which the nerves are sensitive and inflamed is another indication. The risk of procedure induced pain and stiffness is very high with manual adjustment unless anesthesia is used.

Manual spinal adjustment must be avoided in certain conditions where manipulation may affect the integrity of bones or may lead to a life threatening sequelae. This includes deranged bones that are weak and fragile, disorders of bone that are associated with local bone destruction (like tumor or bone abscess) and other circulatory or neurological disorders.

The contraindications of spinal manipulation under anesthesia include complicative bone disorders like tumor causing cord compression as any manipulation may distort bone and may lead to tumor lysis syndrome that may prove life threatening. Acute gouty attack or acute attack of arthritis is another contraindication for the procedure as the inflamed tissue is more sensitive to pain and post-procedure pain and discomfort may significantly alter normal daily activities. Moreover, the healing process will also be slow and impaired in inflamed tissues. Fracture of the neighboring bone is an absolute contraindication to any spinal manipulation and in any such case, the procedure should be delayed until the fracture is reduced and healed. This is because fractured bony fragments may dislodge from the site of manipulation and may affect the integrity of neighboring soft tissues. Active bone infections or the presence of abscess like state (Syphilitic arthritis, Gonorrheal arthritis) or osteopenic bone disorders like osteoporosis are an absolute contraindication for chiropractic manipulation under anesthesia due to the risk of post-procedure sepsis and risk of fractures as a result of bone fragmentation respectively. Other contraindications include uncontrolled diabetic neuropathy and similar issues.

Although chiropractic manipulation under anesthesia is a great choice in individuals who are not ideal candidates for manual spinal manipulation, certain medical and organic issues can interfere with the efficacy of therapy. It is therefore recommended to discuss your case with your healthcare provider before choosing chiropractic manipulation under anesthesia.

Discount Rehab Supplies is a woman-owned minority business committed to saving you money. Their executives are very experienced in the physical therapy industry and understand the importance of low prices without sacrificing product quality or service excellence. They have invested heavily in fully integrated computer systems utilizing the latest cloud technology and transaction security so that you can benefit from their process efficiencies as well as enjoy their low pricing and fast, accurate service. Their promise is simply to save you money. For biofreeze, or other products visit our website at discountrehabsupplies.com

Counsellor NYC New Innovative Healing Therapies Introduced

Psychotherapy comprehends and recognizes the life issues or activities -- like a significant sickness, a lack of life in the family, a lack of a job or a divorce -- that give rise to their depressive disorders and help them understand, which factors of those issues they may be able to fix or enhance.It also helps to rebuild methods of considering, negative features and behaviour someone has about himself, and in what way faulty considering may perpetuate depression.Cognitive behavioural therapy developed out of behaviour modification, psychiatric therapy, and logical emotional behaviour treatment, and brings together cognitive and behavioural methods.

CBT is psychiatric therapy, performed by a Counselor NYC based on cognitions, presumptions, values and behaviours, which are designed to influence negative feelings with regards to an incorrect evaluation of activities.Healing methods vary to provide individual clients or issues but generally include: keeping a journal of significant activities and associated feelings, thoughts and behaviours; asking and testing cognitions, presumptions, assessments and values that might be unhelpful and unrealistic; progressively facing activities which may have been avoided; trying out new ways of acting and responding. Pleasure and diversion methods are also widely used.

Dance movement therapy (DMT) is a significant form of psychiatric therapy, established on the belief that the person is a related procession. Through the vehicle of activity and dance, the client can successfully discover emotional, intellectual, physical and social incorporation. Dance practitioners operate from the principle that activity shows a person's process of thinking and feeling. By recognizing and assisting the customer's motions, the therapist motivates the development of new emotional encounters through flexible activity styles, assisting the solution of emotional issues.

Existential psychotherapy is centred upon assisting the consumer to appear sensible of the lifestyle through the desire to face it and its problems. The existentialist perception is that lifestyle has no essential or pre-specified significance; the individual is entirely free and eventually accountable, so significance has to be found or designed.This can induce emotions of meaninglessness in lifestyle, thus the treatment examines the customer's experience of the human situation and is designed to explain the person's knowing of principles and principles, clearly labelling what has formerly been remaining unmentioned.

Family therapy motivates change and development, and the mixed quality of family disputes and problems. The focus is on how families communicate relationally together, focusing the importance of a performing family for emotional wellness. Regardless of the source of an issue, or whom the problem can be found with, the therapist's aim is to interact with family members in beneficial solutions, seeking beneficial ways for close relatives to support each other through direct contribution. A skilled specialist will have the ability to impact interactions in such a way as to utilize the strength and the knowledge of family members as a whole, with the broader economic, social, governmental and spiritual perspective in which family members live. He also improves each person's different viewpoints, values, opinions and experiences.

Spiral2grow specialize in Counsellor NYC techniques and theoretical strategies. Spiral2grow helps you to improve your self-awarness, emphasizing strengths and positives, promoting changes to achieve your goals.

How Important Is Physical Therapy?

With scientific advancements and improvements in the preventive, diagnostic and therapeutic medicine today we have solutions and treatments for almost all medical issues; however, holistic ways of treatment are still popular all over the world for a number of reasons. They are totally natural and organic and are not associated with any short-term hazards or organic damage to tissues. Anyone can be a candidate for holistic methods of treatment like physical therapy and chiropractics. Physical therapy is very effective in treating the symptoms of diseases without any risk of long term complications.

Physical therapy can be employed by every individual in order to improve the stiffness of muscles and joints that occur in the setting of inflammatory joint diseases. These diseases include arthritis (rheumatoid arthritis, osteoarthritis) that limits the range of motion and causes moderate to severe pain. Physical therapy helps in removing the toxins, inflammatory mediators and free radicals that causes pain, redness, inflammation and disease.

Traumatic injuries that occur as a result of accidents (road traffic accidents, falls or physical impact) can lead to injury to ligaments, bones, muscles, tendons, joint capsule or cartilage. PT helps in the healing of tissues by providing warmth and support to healing muscles and tendons for healthy recovery.

Age-related wear and tear changes affect the integrity of joints and little can be done to repair the damage; however, by employing physical therapy exercises, further damage can be prevented and complications can be decreased. Moreover, PT improves the range of motion and pain-free activity across damaged, osteoporotic joints and also prevents the damage to nerves to improve numbness, paresthesia and other symptoms.

Unlike other field of medicine, physical therapy governs all aspects of healthcare. If you have certain risk factors, physical therapy exercises can help in preventing diseases and complications by improving blood circulation and stability of bony architecture in medical conditions like diabetes, osteoporosis, osteopenia, chronic steroid therapy and others. Physical therapy exercises performed by athletes, elderly patients with low physical mobility and pregnant women decreases the risk of damage to joints and ligaments. PTexercises in the elderly and hospitalized (bed-ridden) patients helps in preventing bed-sores, infections, deep venous thrombosis and other complications.

In case of certain injuries like torn ligaments, osteoarthritis and other degenerative joint diseases, bone aches and other issues, physical therapy exercises promote natural tissue healing and repair. Injuries are a part of sport-related activities and most athletes avoid surgical procedures to avoid the risk of damage to other vital structures and also to reduce the time for post-op recovery. Physical therapy exercises help in achieving both the treatment of injuries and the promotion of early post-op recovery in case of surgery.

Physical therapy exercises are widely used for rehabilitation after major surgical procedures all over the world. After major surgeries, early mobility and physical activity is very important and determine short hospital stay and early recovery. Physical therapy is used for rehabilitation in patients after cardiac surgery to promote early return of circulatory function of heart. However, since vigorous activity is not indicated, physical therapy exercises are the only option to restore normal circulation. Physical therapy can also be used following surgery involving major vessels for deep venous thrombosis in order to prevent the formation of thrombus, embolus and lymph edema by promoting blood flow across the vessels and also helps in healing. It's used in surgeries of the gut that increases the risk of thrombosis and other issues and any surgery that involves bones, skeleton, ligaments and muscles for healthy recovery.

The most important component of physical therapy is to educate patients and other individuals about its importance. Education and awareness about physical therapy exercises helps in the prevention of a number of health related issues and complications.

Discount Rehab Supplies is a woman-owned minority business committed to saving you money. Their executives are very experienced in the physical therapy industry and understand the importance of low prices without sacrificing product quality or service excellence. They have invested heavily in fully integrated computer systems utilizing the latest cloud technology and transaction security so that you can benefit from their process efficiencies as well as enjoy their low pricing and fast, accurate service. Their promise is simply to save you money. For biofreeze, or other rehab products visit our website at discountrehabsupplies.com

Discover How Legal Testosterone Therapy Turned My Life Around

Nobody likes to grow old. After all, by the time a person reaches his or her forties, his or her system begins to experience a handful of unwanted changes. Lean muscles start to vanish and unattractive belly fat tends to build up. Bones get fragile and heart rates suffer. Sleeping through the night becomes difficult, having a terrible effect on your daily energy level. Guys' sex drives go right out the window too. It can all be extremely stressful, as well as depressing. Fortunately for middle-aged individuals everywhere, authentic testosterone therapy can quickly restore your youthful body and mind.

Each of the mentioned side effects of getting older is only natural after the human brain drastically reduces the number of powerful hormones, such as testosterone, that are released into one's system. The good news is that you can now buy testosterone injections to keep yourself fit. Right away, the best testosterone products on the market can improve your lean muscle mass. Not only will you get much stronger, but attractive definition will soon appear all over your arms and legs. A real testosterone prescription will also speed up your metabolism, allowing you to burn off more than 3,600 calories a day. Imagine being able to drop a pound every 24 hours. Best of all, you will never have to worry about hunger pains, as testosterone products are known to severely decrease a user's appetite.

Not only can a person make himself or herself look many years younger and healthier with the help of a local testosterone clinic, but his or her insides can improve as well. For instance, bones and joints get much denser. All types of breaks, fractures and even bruises are effectively fought off. When you do suffer from one of these ailments, your recovery will be cut into a fraction of the time. Meanwhile, your cardio health will get better. Lethal heart disease can be fought off after wonderful testosterone therapy lowers a person's high blood pressure, along with his or her bad cholesterol level.

Often times, people have enough juice running through their systems to spend quality time with their family in the evenings. Mom and dad can even enjoy a little private time in the bedroom after the kids go to sleep. In other words, a smart testosterone plan is more than enough help you become a happy and healthy individual once again.

When it comes time to begin a fantastic testosterone program, just make sure that you only buy trustworthy products. Both medical professionals and actual customers warn others to steer clear of testosterone pills, sprays, creams and oils. Only real testosterone injections for sale have a positive effect in the human system. Anything else is said to be a worthless scam. At the same time, only depend on domestic testosterone centers so that our country's FDA can watch over your general safety. Once you have all of your bases covered, authentic testosterone therapy will be phenomenal for your physical and mental health.

Working as a stock broker, I never cared to exercise. Then I reached my 40s and began to get fat and feel ill a bit too often. It is a good thing that I started to rely on the best testosterone therapy and testosterone plan for sale. Perhaps you can learn from my stories.

Therapeutic Exercises Offered At McCullough Spinal Care That Will Take Care Of Your Spine

Visiting a spinal care center is one thing, and finding the right treatment for your problem is another thing altogether. Even so, taking good care of your spine is one of the most critical choices you could ever make for your health. This is the center line for your whole body and often responsible for so many activities taking place in your body including limb movement, ability to hold up your head, and more importantly, it is home to the spinal cord i.e. the most important messenger in the body.

McCullough Spinal Care knows all too well the importance of good spinal health and the critical role it plays in overall wellness and health. By having your spine well balanced and in good functioning state, you will be helping create the best environment in your body for optimal health. Here are two of the basic stretches that experts in McCullough often recommend to help keep your spine in top notch quality. These are things you should try after an extended stay at the computer, a long and tiresome car ride, or even after a reviving workout such as running.

Elongation stretch

This is one of the most effective exercises of all times. It has proven effective in limbering the spine, facilitating effective oxygen and blood flow towards the brain, and relieving detrimental pressure from your lower back. The stretch exercises are very simple. You start with both your hands and knees laid down on the floor, then sit back and relax with your chest sitting on your knees and your bottom on your heels. For more comfort, you can have your forehead resting on a small pillow or directly on the floor. Once in that position, start inhaling slowly as you listen to your rib cage expands and then exhale slowly to relax your rib cage. Pay close attention to your breaths and rib cage movement.

Spine Roll

This is a customized exercise that naturally decompresses the limber and discs while massaging your whole spine. The spine roll is best done on soft carpeted surface such as an exercise mat. You start out with your back on the floor (assume the supine position), and knees bent such that the feet are lying flat on the floor. Start inhaling when still in supine position and then exhale as you lift your knees all the way to your chest and back.

As is evidence, McCullough Spinal Care is not just for those with back pains and such like body complications. There is often continuous care from experienced and qualified chiropractors to ensure people are leading healthier, longer lives.

Carolyn Cromer was a well known therapist who studies the behaviors of people. She used to work in a rehabilitation center for drug addicts and was transferred to the home for the aged. She became interested in chiropractic care and when she came across with McCullough Spinal Care in the internet, she became inspired to study about the essentials of chiropractic medicine for back pain and headaches.

Utility of Hyperbaric Oxygen Therapy to Decelerate The Aging Process

Hyperbaric oxygen therapy can be considered as the addition of another feather to the cap of the latest medical wonders. Apart from its wide ranging application to tackle virtually all types of health problems, it is found to exercise an extremely beneficial effect on human health in general. But the breakthrough in this treatment procedure came when it was discovered to have the potential to slow down the pace of our aging process.

From the beginning of the history of human race, an undying desire of human to stay forever young has featured strongly on the wish list of human beings. History bears witness to the fact that many monarchs of the ancient world have tried various means and herbal remedies to achieve unlimited youth and immortality. Many explorers have undertaken arduous journey to discover the fountain of eternal youth, but all in vain. But Hyperbaric therapy can be considered to be a partial answer to the human craving for eternal and everlasting youth. Medical researchers have recently discovered that the maintenance of perfect health of our body cells are key to decelerate the aging process and to achieve this end, hyperbaric therapy can render us valuable service.

This innovative treatment procedure is based on the principle of only one medicament- that of providing pure, unadulterated oxygen that is breathed at a pressure that is considerably higher than normal environmental pressure, facilitated by special equipment called hyperbaric chambers. It has been found that the source of all our diseases lies in the state of lack of oxygen- hypoxia( when oxygen pressure in cells is reduced) and anoxia( when cells is deprived of the oxygen supply). Hyperbaric therapy stops the suffering of cells, organism and tissues by delivering them a fresh and pure supply of oxygen and helps them to convalesce from such ailments.

The world we live in now has become too polluted to lead a healthy life- the food eaten by us, the air we inhale, the environment that surrounds us- all these factors lead our having degenerative diseases which accelerates the aging process. But medical studies show that all the signs of aging- loosening of skin, higher blood pressure, heart ailment, cholesterol- can be prevented. The aging process of our body gains momentum due to the lack of supply of sufficient oxygen. Contaminated food that we eat leads to the accumulation of toxic waste in our body. When this food starts to dissolve in the body, the residues tend to disturb the pH balance. This unbalanced pH level can give birth to multiple health problems like

low level of energy, weight gain, early aging etc. This therapy can keep these problems at bay by controlling the residues and buffering the pH level, that in turn helps to remove and repair the damaged cells and tissues.

Hyperbaric therapy has been implemented successfully in various beauty and anti-aging treatment like wrinkle reduction, detox, skin toning, and rejuvenation, along with strengthening the immune system. Besides this, various skin issues like psoriasis, eczema, rosacea, fat grafts etc can also be taken care of, while providing accelerated collagenation, quick recovery after surgery, increased growth of hair follicle, increased absorption of nutrients, better digestive system and many other better health conditions. HBOT also reduces the chromosome mutation rate, retard the aging process and exhibits anti-stress effects. If the toxins are not removed, then it might act as an impediment to the food and oxygen supply to the cells and hence stun their growth and proper functioning. This therapy shows only good effect on the health of skin by providing proper nourishment and slowing up the process of aging. Our present day lifestyle requires a little more that bare essentials, so try to reap the best benefits from this treatment for your skin too.

Andrew Hastings is a professional therapist who writes informative articles and blogs about the several benefits of hyperbaric oxygen therapy.

Chiropractic Treatment Can Help with Patients Suffering from Sciatica Pain

Sciatica is a common problem that is reported in individuals of all age groups and is characterized by disabling, sharp and shooting pain that originates at or around the buttock region and travels to one or both limbs to cause limitation of movement due to excruciating (or at times dull pain), tingling sensation of limbs, numbness along the side of involved limbs and/or loss of sensation or impaired sensation around the hip region or limbs.

Sciatica is a symptom and not a problem by itself. It is seen in the setting of multiple pathologic processes that involves compression of the sciatic nerve during, before or after its passage from the sciatic foramen. Some common causes include lumbar disc herniation, disorders of intervertebral discs, herniation of nucleus pulposus (also called a slipped disc in common terms), long standing chronic constipation and trauma to the hip region, priformis syndrome or tumor, diabetes and other metabolic issues.

The aim of treating sciatica is to treat the primary cause of pain. In some cases, significant changes in body fluids may also cause sciatica like pregnancy. Although, with organic and serious pathology a lot of treatment options are available, but in pregnant women and lactating moms, only limited number of options are available. Moreover, since most pregnant moms develop transient or temporary sciatica due to excessive plasma volume and weight gain issues that resolves spontaneously after delivery; chiropractic treatment is the best remedy to provide symptomatic relief without using any pharmacologic medications. Similarly, old and frail patients who are not likely candidates for surgical procedures can also benefit from alternative therapies like chiropractics and physical therapy for a symptom-free life.

The aim of chiropractic therapy is to stabilize the bones and muscles of the body in the best possible natural position in order to give the body appropriate time to heal naturally. All chiropractic exercises and therapies are aimed at limiting the movement across injured or damaged tissues and at the same time, improving the blood circulation in the region so the injury muscles can heal and inflammatory mediators can be washed away.

Some basic chiropractic treatment modalities commonly employed for the treatment of sciatica include traction exercises, manual therapy of soft tissues and, therapeutic stretching exercises.

Therapeutic traction exercises use special apparatus and devices that aim at improving the stability of the vertebral column and parts of axial skeleton in order to separate the vertebral bodies for proper healing of muscles around inflamed vertebral bodies. They separate the vertebral bodies in order to make some room to avoid nerve compression. For best results, it is advised to perform these exercises under the supervision of your chiropractor.

All bones of the body are stabilized by soft tissues like ligaments, muscles, tendons and joint cavities and membranes that help in the stabilization, nourishment and lubrication of joints and bones. Soft tissue manual therapy includes a variety of massage therapies depending upon the site of onset and cause of sciatica. Classic forms of therapy include instrument-assisted soft tissue mobilization (Graston Technique) and Active Release Technique (ART).

Stretching exercises help in the strengthening of bones and muscles (along with other soft tissues associated with bones and joints). Stretching exercises involving hip joint and limbs provide symptomatic relief and also promote circulation across damaged bone and ligaments.

Although, chiropractic treatment is an ideal option for treating acute or chronic and mild or severe cases of sciatica, it is generally recommended to seek the help of a doctor to rule out any organic pathology like a tumor or uncontrolled diabetes; in which case, it is recommended to treat the primary issues first for best results of chiropractic therapy.

Discount Rehab Supplies is a woman-owned minority business committed to saving you money. Their executives are very experienced in the physical therapy industry and understand the importance of low prices without sacrificing product quality or service excellence. They have invested heavily in fully integrated computer systems utilizing the latest cloud technology and transaction security so that you can benefit from their process efficiencies as well as enjoy their low pricing and fast, accurate service. Their promise is simply to save you money. For biofreeze, or other rehab products visit our website at discountrehabsupplies.com

There Are Too Many Benefits to Human Growth Hormone Therapy to Pick the One Best

Do you remember when you were just a kid? You thought that you would never grow old. Worrying about your weight, your wrinkled skin and your loss of energy was only for old folks. However, you are now in your forties and each of these concerns is highly valid for a middle-aged individual. Fad diets do not work, and you certainly do not want to start counting every calorie that goes in your mouth. Meanwhile, you just do not possess the time or the energy to start a healthy workout routine. What you need to do is begin life changing HGH therapy.

Cara Jones is a 42 year old aerobics instructor and mother of two from Chicago IL. Over the last year or so, Cara has been packing on the pounds. She now possesses a large beer belly, as well as unattractive cellulite plaguing her arms and legs. The woman's appearance is not so good for business, considering that she is helping other women to lose weight and look fit. It's a good thing that Cara just discovered real HGH treatments on the internet. Depending on an amazing HGH clinic to speed up her metabolism, she will now be able lose burn off more than 3,500 calories a day. The right HGH doctor will work wonders for Cara's self esteem, as well as her job security.

Not unlike Cara, Ken Reynolds is a 43 year old accountant and father of three living in Jacksonville FL who also relies on HGH therapy. However, Ken decided to buy HGH Injections to look many years younger. Always concerned for his attractive appearance, the man loves how effective an authentic HGH program is for getting rid of wrinkled skin. Meanwhile, his thinning hair has started to grow in thicker and darker than it has in a dog's age. At the same time, Ken's fading eyesight is quickly improving with a little help from one of the best HGH centers in the Windy City. His lean muscles mass has gotten bigger and stronger, while the man's immune system received a healthy boost as well. Both his long and short memory skills are working better too. Even the stress and anxiety experienced from his job seems to roll right off of his shoulders. There is no doubt that Ken is a happier and healthier individual after depending on magnificent HGH therapy.

Always keep in mind that not all anti aging HGH therapy on the market is the same. For example, both doctors' reviews and actual customer testimonies seem to agree that any HGH pills, oils, creams and sprays available are no more than good-for-nothing scams. Only real hormone injections for sale are effective on the human body. Also, you cannot rely on any HGH products being shipped from overseas. Think about it, foreign nations do not have to meet our country's strict Food and Drug Administration's safety guidelines. Folks have ended up spending hundreds on nothing more than useless salt tablets being shipped from Korea. No thanks! Fortunately, the best HGH Injections couldn't be any easier to get a hold of. You too can safely eliminate years of abuse on your aging body and mind.

Being an executive, as well as a mother of two, it is not so easy to stay in shape. At least I found a local HGH clinic to help me lose weight and gain lean muscle mass. I would look old and feel tired without real HGH therapy for sale on my side.

Know About Psychotherapy And Reasons

In most cases, the root cause of the trouble you are bearing is the way you think or the way you look at it. A little change in the perspective of looking at things can change the whole scenario of impacts of any incident. And that perspective is never bound for that incident or time; it remains for the whole life. Not all of us are capable of thinking in that manner for something really sad and bad. It is your Psychotherapist which shows you the positive picture.

Why you should go to Psychotherapist:

There are many situations which can create trouble in your mental, physical or emotional balance by causing depression and anxiety. In most cases, the reasons are interpersonal relationships, traumas like sexual abuse and violence, post traumatic stress, different types of disorders, issues related to womanhood, grief and loss, low-self esteem, substance abuse, parenting and sometime weight control and eating disorders, too. These and a lot other things can change permanently your psychology and way of thinking. So, it is utmost important that you consult for some psychotherapy services on urgent basis. It can break the chain of the negative thoughts and turn them into positive ones.

Things which a Psychotherapist can change:

A psychotherapist can change the roots of your thought process by helping you gain your controls of life back in your hand. They can teach you to make your own choices and develop greater understanding which can strengthen you to cope with the losses and overcome the traumatic experiences. They can make you aware of the destructive pattern of your life and make you able to change it. Positive changes in the way you think and feel can occur at any age or stage in life. Psychotherapy services are for all including adults, adolescents, couples and families. While working with psychotherapy sessions, the caring and experienced psychotherapy professional engages in a friendly relation with the patient for helping purpose. This can fetch out the mental illnesses, behavioral problems and personal issues, if any, from the patient.

Types of Psychotherapy:

There are two major types of psychotherapy sessions naming psychoanalysis and psycho-education based on the functions. However, depending upon types of subject and patient involve, various other types are there. To name a few, we have behavioral therapy, cognitive behavioral therapy, interpersonal relation therapy, rational emotive therapy and family approaches which include parental counseling in most cases. Both individual and group moralities are commonly used depending upon the person's financial resources and the local resources and the severity of the symptoms.

Holistic Therapy and Psychotherapy can explore deep inside yourself, find what you emotionally seek, solve your problems and leave you with a better way of leaving. Holistic Healing NY is holistic therapy center provide psychotherapy services in NYC , White Plains and Westchester, NY.

Discover What Real Testosterone Replacement Therapy Can Do For Your Healthy Life

You may not have realized it, but the human body releases fewer and fewer powerful hormones over time. In fact, by the time people reach their 40s, the powerful pituitary glands located in the center of their brains have already reduced the number of important hormones, like testosterone, that are naturally released into the body. As a direct result, people tend to experience weakened cardiac and lung functions, directly affecting their quality of sleep. At the same time, anti aging hormone products can work wonders on an individual's precious memory skills, as well as his or her overall frame of mind. It's true, the best testosterone therapy really is that marvelous for men and women.

Pete Aaron is a 43 year old tax attorney and father of three living in Houston TX. Within the last 6 months or so, Pete was experiencing trouble breathing. His heart and lungs were no longer operating smoothly, and he often found himself short of breath after performing the simplest of tasks, such as climbing a flight of stair. Pete doesn't even smoke cigarettes, and he plays tennis in a league once a week. Thankfully, he found a reliable testosterone clinic operating on the internet. All he has to do was get a valid prescription to buy testosterone injections, and his heart rate began to benefit enormously. In fact, Pete found a medical study showing that the best hormone growth for sale can reduce blood pressure by up to 15% in one's system. In other words, Pete's heart and lungs are much better off with a real testosterone prescription in his corner. Meanwhile, the powerful testosterone therapy has been fantastic for boosting Pete's energy and stamina. He is now better off in sports and exercise, as well as during sex. Fatigue is no longer an issue, and his recovery times from exhaustion have been cut in half.

On top of helping Pete to get a new and improved body, amazing testosterone treatments have been marvelous for his focus and memory skills. Numerous medical studies show that real hormone therapy has a positive impact on the human body's ability to produce proteins that help enormously with concentration. Multitasking for hours at a time has become second nature for Pete at the office. All of his coworkers, and even his employer, are highly impressed with the man's much improved ability to work for multiple hours at a time. The best testosterone booster can also improve a person's long term and short term memory skills. Pete certainly enjoys possessing the memory bank of a person half his age. No longer does he lose his car keys or forget his wife's cell phone number. Wonderful testosterone benefits his overall state of mind. By increasing the levels of the brain's neurotransmitter B-endorphin and lowering its dopamine levels, emotion stability is easily reached. Happiness comes easily for Pete, while depression, as well as stress and anxiety, are successfully fought off.

As you can easily imagine, Pete's life has been benefiting from the physical and mental benefits of the best testosterone injections around. Contact a dependable testosterone center today to see just how easy it can be to improve your life too. You will absolutely love what real testosterone therapy does for your physical and mental health.

As soon as I became a middle-aged man, I grew fat and out of shape. I became concerned for my health, so I saw my family doctor. He suggested that I start to rely on real testosterone therapy to quickly and safely eliminate years from my aging body.

Practical Application of TENS or Transcutaneous Electrical Nerve Stimulation

Chronic pain and disabling muscles aches is one of the most common reasons why most people seek physical therapy. Although the history of physical therapy is as old as almost 140 years, in the last few decades a lot of machines and devices are also constructed on the physical therapy principles and techniques that are of great help in managing chronic pain symptoms in office and home based settings. TENS (Transcutaneous electrical nerve stimulation) is perhaps one of the most effective physical therapy technique used in alternative medicine today.

TENS refers to the transcutaneous passage of electric currents in a pre-determined frequency across peripheral nerves. A current of a particular wavelength and intensity is delivered via electrodes that are attached to the skin. The frequency or intensity can be controlled manually.

TENS are broadly classified as conventional TENS and low-frequency TENS on the basis of the frequency used in the procedure. Conventional therapy uses a current frequency of 50Hz or above; whereas in low-frequency TENS, a much lower frequency is used (less than 10Hz). Different frequencies have different effects on the physiological perception of discomfort by modulation of electric nerve signaling across nerve fibers.

The working principle deals with excitation of peripheral nerves in an attempt to suppress the nerves that carry signals of discomfort to the brain. This can be achieved if the device stimulates nerve fibers with a higher frequency in comparison to pain nerve fibers.

Transcutaneous electrical nerve stimulation is widely used in managing acute discomfort at home or in a clinical setting. The most preferred use is in labor. TENS is one of the preferred pain management techniques used during the later stages of labor and women who prefer to give vaginal birth without anesthesia can get benefits from TENS.

TENS is one of the safest and most risk-free methods available today to treat chronic pain of diabetic neuropathy and musculo-skeletal injuries refractory versus ordinary pain medications. TENS is also used in the management of osteoarthritis pain by physical therapists.

TENS is very effective in the management of acute pain soon after major surgeries and accidents to reduce the dose of morphine or other prescription pain-killers.

Chronic pain may be functional, post-surgical or neuro-muscular in origin. Unfortunately, there are limited options for the management of pain in most cases. Traditionally, the most popular management strategy adopted by most physicians and general public is OTC pain killers. For moderate to severe discomfort, over-the-counter NSAIDs (Non- steroidal anti- inflammatory drugs) are ineffective and more potent opoids are needed for relief; however, opoids and other pain medications have a number of complications including addiction potential, phenomena of tolerance and multi- organ damage.

Use of TENS provides long lasting pain relief that is free from complications. A Meta-analysis suggested that TENS provides a 43% reduction in chronic pain cases as opposed to just 23% reduction with opoid use.

For safety and optimal benefits, it is important to consider these points: Do not put TENS electrodes directly onto eyes or around peri-orbital region due to substantial risk of an alarming rise in intra- ocular pressure that may lead to pain or even damage to visual apparatus. It is contraindicated to apply electrodes over a tumor or malignancy as the electric current may stimulate the growth of the tumor. Never put electrodes on the anterior aspect of the neck as the risk of vaso-vagal reflex is very high that may culminate in hypotension, cerebral ischemia and other complications. Putting electrodes on wounds, open or abraded skin or abscess should also be avoided. For best results, always consult a physical therapist about the proper use of TENS devices for individual or home use.

TENS can be given as an adjuvant therapy with other pain medications in patients with chronic pain (in terminal stages of cancer, chemotherapy induced discomfort and neuromuscular abnormalities) along with potent pain killers. This helps in reducing the dose required to produce relief while decreasing the risk of addiction or tolerance.

For optimal benefits, it is mandatory to consider the etiology of pain and accordingly other interventions should also be considered simultaneously (since TENS work best as an adjuvant therapy).

Discount Rehab Supplies is a woman-owned minority business committed to saving you money. Their executives are very experienced in the physical therapy industry and understand the importance of low prices without sacrificing product quality or service excellence. They have invested heavily in fully integrated computer systems utilizing the latest cloud technology and transaction security so that you can benefit from their process efficiencies as well as enjoy their low pricing and fast, accurate service. Their promise is simply to save you money. For biofreeze, or other products visit our website at discountrehabsupplies.com

Do You Know About The Benefits of Thread Lift & Platelet Rich Plasma Therapy?

In the 21st century, almost everyone is conscious about how they look. Unfortunately, it is not always possible to look good, after one has crossed a certain age. Also, other factors, such as, long working hours, pollution and extreme stress make things even worse. Advanced surgeries, such as, face lift, coupled with Platelet Rich Plasma (PLP) can be the most effective solution for these problems. If you are willing to know about advantages of thread lift Malaysia, read on to know more.

Thread lift is extremely effective for acquiring a smooth and taut skin. A natural glow will be reflected in your face, which will make you look and feel younger.Unlike many other treatments, results of thread lift Malaysia can be noticed immediately. This means that if your anniversary is coming up in 2 weeks, you can opt for this service and make your husband fall in love with you once again.Another interesting fact about this treatment is that it hardly requires any downtime. So, even if you have a busy schedule, you can easily opt for it and enjoy the effects. Additionally, you can use sunscreen or make up items without any worry.A unique fact about this thread lift treatment is that it gives the face a nice V-shaped contour. This in turn, makes your face look slimmer as well as tighter. It makes the face symmetric, which in turn draws attention of people around you.Apart from making your skin look younger, thread lift treatment can be useful for crow's feet and other skin problems. It can be applied to other areas of the face, such as, eyebrows, mid face and lower face. It can also be effective for lifting your chin and neck.It is true that thread lift alone can provide your skin with a refreshed look. However, if you combine it with platelet rich plasma therapy, you will be able to enjoy more effective results. Apart from working on your skin, platelet rich plasma therapy can be effective for rejuvenating your hair and body.

Both thread lift and platelet rich plasma treatment can be considered for acquiring a fresh and youthful look. However, for best results, you should get in touch with an established beauty clinic for undergoing platelet rich plasma treatment and other services. This way, you will be able to enjoy services that are effective and yet, affordable.

Health Pathway offers advanced fine threads face lifting in Malaysia with Platelet Rich Plasma therapy , Fractional Co2 Laser & Cryo electrophoresis. Call 03-2161 6111 for more info. Rate this Article

Do You Know About The Benefits of Thread Lift & Platelet Rich Plasma Therapy?Not Rated Yet

Alicia Tan has published 26 articles. Article submitted on February 18, 2013. Word count: 392

Indications of Chiropractic Treatment

Injury involving musculoskeletal tissues is one of the leading causes of rising morbidity all over the world. Musculoskeletal injuries are a commonly seen in occupational activities, recreational activities and even in a domestic setting. Unfortunately, most traumatic injuries involving joints increases the risk of long standing inflammatory conditions that affect the overall quality of life and may interfere with personal and professional activities.

The most common site of musculo-skeletal injuries is the spinal region that constitutes almost 13.6% of all annual musculo-skeletal cases. This is followed by joint injuries (4.2%) and extra-articular injuries that constitute 4.6% of all injuries.

Most musculo-skeletal injuries present with trivial symptoms of moderate to severe pain that limits physical mobility and may also lead to the limitation of range of motion of certain joints. Long standing injuries that limit physical independence may also affect psychological aspects of a person's life and lead to depression, mood swings, irritability and anxiety.

Chiropractic management is needed for back pain. Moderately severe chronic back pain may be caused by inflammatory joint diseases, osteoarthritic changes in the bones or degenerative bone disorders and constitute majority of the reported cases. It is estimated that almost 58 to 84% individuals suffer from at least one episode of backache that may require treatment (whether medical or surgical). Chronic musculoskeletal issues are reported much more frequently in the elderly population and almost 11% of all aged individuals need therapy for disabling backaches.

Spinal manipulation is one of the most effective therapies in these patients and it is safe and effective in all age groups. Therapeutic stretch exercises helps in prevention of scar tissue formation due to long standing inflammation after accident, traumatic events or spinal vertebral infections.

Neck pain is the second most commonly reported musculo-skeletal injury and it is believed that almost 67% of all individuals develop at least one episode in their lifetime. Neck pain is seen in traumatic, systemic illness (involving gastric or respiratory tract), accidental (whiplash) or organic (malignancy) conditions. Neck pain may radiate to the head and shoulder region which may affect the quality of life and impair job related responsibilities.

Manipulation of neck muscles and vertebrae is effective in relieving chronic pressure and strain from neck muscles. Chiropractors also perform manual neck massage (soft tissue manual therapy) that helps in stabilizing cervical vertebrae and traction helps in decreasing nerve entrapment and impingement symptoms.

With the improvements in the primary care management of life threatening conditions, the overall life expectancy has greatly improved and this also suggests an increase in the number of geriatric patients and age-related degenerative conditions like osteoarthritis. Osteoarthritis and spinal degenerative conditions are very frequently reported in nursing care residents. Because of medical or surgical conditions, neither surgery nor medications are a suitable management in their case. Osteoarthritis is among the top 5 health issues that affect the aging geriatric population and most commonly involve weight bearing joints.

The aim of treatment or management in elderly population is to reduce inflammation mediated damage of joints in order to maintain maximum stability and mobility. Chiropractor manipulation is tremendously helpful in these patients. Therapeutic exercises performed under the supervision of chiropractors help in preventing muscle and joint deterioration and improve range of motion.

Chiropractic therapy helps in management of chronic occupational or accidental injuries and thereby helps in relieving pain symptoms and improving quality of life. It also saves people from spending insane amount of money on surgical or pharmacological therapies that only add to physical and economical morbidity in majority of cases.

Discount Rehab Supplies is a woman-owned minority business committed to saving you money. Their executives are very experienced in the physical therapy industry and understand the importance of low prices without sacrificing product quality or service excellence. They have invested heavily in fully integrated computer systems utilizing the latest cloud technology and transaction security so that you can benefit from their process efficiencies as well as enjoy their low pricing and fast, accurate service. Their promise is simply to save you money. For biofreeze, or other products visit our website at discountrehabsupplies.com

Live Better with the Best Testosterone Therapy on Your Side

As soon as men and women reach their forties, their bodies experience plenty of unwanted changes. Suddenly, belly fat seems to appear, despite no changes in your eating habits. Energy levels also take a big dive. No longer can you play a full game of basketball without growing short of breath. You can't even jog to the end of your block without gasping for air. This is what happens when the human body gets old, and the brain is releasing fewer and fewer hormones into your system. At least men and women can now depend on the right tricks, such as the best testosterone therapy available, to quickly and safely rebuild their stamina levels.

The first technique to increase a person's stamina is to stay properly hydrated. An individual should drink a minimum of 8 glasses of water every day. Doing so will also wash out any unwanted toxins from your system. If plain old water is simply too boring for your taste, try drinking some green tea. Consuming sports drinks, like Gatorade and PowerAde, is also good for a person's overall stamina level. They are filled with sodium, allowing your hydration level to say nice and high. If you need a quick boost of energy, you can always load up on the caffeine found in coffee or soda. Just do so during the day. Otherwise, you could be awake all night, desperate to fall asleep.

Then there is yoga. Sure, it may take a lot of time, but yoga exercises can steadily increase your stamina level. Just practice the right postures three or four times a week to boost your mental clarity, as well as your physical endurance. With time, you can increase the intensity of your yoga routine to enjoy more health benefits.

Finally, an individual can now depend on amazing testosterone treatments to keep a healthy and fit stamina level. Relying on a smart testosterone program is wonderful for increasing your energy level, regardless if you are a man or a woman. That's right, women have a little bit of testosterone running through their systems and can surely benefit from some more of the fabulous hormone. In no time, a user's endurance level will improve, whether it is multitasking at the office, on the basketball court or during sex.

Just make sure that avoid any testosterone pills, oils, creams and sprays for sale with a 10 foot pole. Numerous health blogs all over the web claim that they are no more than scams. Folks are advised to only buy testosterone injections. At the same time, never throw away your hard earned money on testosterone products being shipped from outside of the US. You certainly want our nation's strict Food and Drug Administration to confirm a consumer's general safety. Too many folks have already lost hundreds of dollars on useless salt tablets being shipped from Hong Kong. No thanks. It couldn't be any easier to improve your life with the most phenomenal testosterone therapy on the market.

I used to think that testosterone therapy was just for men. Then I was proved wrong when my doctor got me started on the best testosterone injections to refresh my aging body. I am now a strong supporter of testosterone clinics all over the nation.

Choose Healthy Options - Choose Acupuncture

Nowadays, choosing healthy options is a bit difficult. There are countless products sold in the market that claim to be healthy. But, in reality, they do not contain any healthy properties that keep your body fit and well. These days, there are many causes of stress that eventually lead to health problems. In fact, if a person does not get enough sleep due to his work, he ends up having a number of ailments.

Acupuncture is proven to be the most healthy and natural option in treating various ailments. In fact, acupuncture is part of Traditional Chinese Medicine that has been around for several years. In the early days, this Chinese medicine was used to treat various ailments such as infections, fevers, wounds and even cough. It has been practiced for hundreds of decades that it has been one of the most popular forms of medicinal treatment in the East. It is even referred to as Oriental medicine.

On the other hand, there are still some people who are unfamiliar with acupuncture. They are skeptical about this Oriental medicine because not much is known about it. It has its origin in the East but other than that, there are not scientific and medical proofs that provide material facts to establish that it does treat various ailments. Also, they are some people who are scared to try acupuncture needles because they think that they might be painful.

Actually, in the present times, there are already studies and researches that provide facts and proofs that acupuncture has some effect on a person's body. Practitioners found out that while a patient was in acupuncture therapy session, there are some brain activities that results in positive improvements to a person's health condition. There are several people who underwent acupuncture and fin major improvements in their ailments.

It is proven that acupuncture can treat and remedy a number of health ailments such as indigestion, PMS, muscle pain, joint pain, arthritis and many others. Acupuncture is known to be a natural and most effective way to treat ailments. There are no known side effects unlike prescriptive drugs wherein a person may feel relief temporarily but there are long term side effects from continually taking them. It is proven that acupuncture releases the body's natural healing properties. This way, the body gets the restoration and revitalization that it needs with the use and incorporation of acupuncture as part of daily lifestyle.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

Treat Back Pains With Chiropractic Care

Chiropractic is a kind of a health care profession that deals on the non-surgical treatment of disorders of the nervous system and the musculoskeletal system as well as its surrounding structures. Franklin chiropractic explains that this kind of treatment provides a unique focus on spinal manipulation and treatment of the structures around the spine.

Chiropractic treatment includes mid and lower back pain, neck pain, joint pain in the arms and legs, and headaches. Of course, there are other conditions that can be treated by this method as well.

For your back pain, chiropractic care can provide these treatments which are usually hands-on chiropractic care:

• Spinal manipulation and manual manipulation. This type of care refers to a high-velocity, short-lever arm thrust applied to a malfunctioning vertebra to improve functionality, reduce nerve irritability, and restore range of motion in the back. Manual manipulation is another name for chiropractic adjustment.

• Mobilization. This also refers to low velocity manipulation and movement and stretching of the muscles and joints for the purpose of increasing the range of motion within those areas.

Besides the mentioned basic chiropractic care, a person suffering from back pain can also avail of other additional services in chiropractic care which includes:

• Physical therapy general practices. These modalities for chiropractic practices are using different equipments like ultrasound, electrical stimulation, traction, and others that can help reduce back pain and inflammation.

• Exercises. There are various kinds of stretching and strengthening exercises your chiropractor will prescribe to you to lessen lower back pain, enhance strength, and restore range of motion. For instance, your chiropractor will prescribe exercises that strengthen under-active muscles or those muscles that you do not always use, or inhibit those over-active muscles. The aim for the exercise is to attain a balanced structure and muscle balance. Another exercise that he will recommend is that which strengthens the weak, underactive muscles of the trunk and pelvis, and that which stretch tight and overactive muscles.

• Pelvic stabilization. To help stabilize the pelvis, the chiropractor would need to prescribe corrective arch support or lace a small heel lift in the shoe on the short leg side when flat feet and/or subtalar instability are present. Subtalar instability, in a bird's eye view, is an evolving disorder that seems to cause a portion of chronic hindfoot instability.

• The chiropractic may also recommend activities which can be done at home or at work. The success or failure of attaining patient sufficing outcomes may be connected to an ergonomic or job-related activity or a hobby-related activity.

• Finally, Franklin chiropractic agrees that this last part of treatment is very vital and necessary. It giving proper and related information to the patient. Patient education can do so much more than any of the prescriptions because unless a person has the right frame of mind about his treatment, he will not get really well and his condition might recur. The education would include lifestyle modifications including diet and nutritional programs, self-care, and coping strategies.

Learn more on how to ease back pain and other related topics at Hinz Franklin Chiropractic Blog. Hinz Family Chiropractic is one of the leading Franklin TN chiropractors committed to help clients attain better health.

The Different Advantages Of Acupuncture

Acupuncture is an ancient natural medicine since way back in Chinese and Japanese heritage. It was brought in the modern generation through practice and application by many of our ancestors. It was believed to have natural powers of healing certain health problems by going deeper into your system and touching the most important parts of which are essential to your vital organs and your living. In fact, with this type of medicinal practice, one does not need to take in artificial medicine. Although it is more of a physical therapy to the soul, it can actually stimulate and regulate the energy flow of the body, therefore, having the power to improve and develop your system.

One way of helping your system is by regulating your qi or chi. Your qi or chi is the most important part because it determines your life force or life energy. If it is affected or blocked due to certain hazards such as stress, indigestion, body pain and even simple headache, you cannot normally perform what you need to do for the day. It will affect your whole life or even make the situation worse if not addressed immediately. That is the reason why, you have to make a pathway for the proper flow of energy into your body. You can get rid of the block that can cause sever problems to your system. By doing so, specialized thin needles are inserted into your body in particular points or areas. In this practice, you will not feel any pain at all. In fact, you will feel relaxed and rejuvenated. It is a soothing and, at the same time, relaxing feeling. There is no need for surgery or operation unless you are really required to do so for certain reasons such as open wounds and injuries. Nevertheless, with Acupuncture, you can be assured that you will feel no pain while you obtain health benefits from it.

Other than healing particular health problems, with Acupuncture, you are not required to have an illness before you go through the process. Even if you are free of health problems per se, you can still go with the practice and give yourself the most deserved cleansing in your system. In fact, the more you allow this earlier before any health problems strike your system, you will feel even better because you have already allowed your system to acquire positive energy into your healthy system. Thus, positive added to positive will definitely create an even better result.

To sum up, acupuncture has many advantages to your health. No wonder it has still been in practice up to this period. In fact, knowing that it is capable of healing even the most undetectable health problem, you can definitely rely on it.

Sylvia Salcedo Rojas has written a very practical guide to Chinese Medicine. For your FREE copy go to our visit our Denver Acupuncture Clinic website.

The Rising Popularity of Acupuncture in Complementary Therapy

Wenn es darum geht, medizinische Behandlungen, die schon dabei sind für eine Weile Es gibt wenige, die Akupunktur die Ansprüche für Langlebigkeit entsprechen können. Archäologische Funde von steinernen implementiert deuten darauf hin, dass die Praxis hat seinen Ursprung in der Jungsteinzeit. Zwar es, wie ein neues Zeitalter-Fad für viele in der westlichen Welt scheinen mag ist es einen tief verwurzelten Bestandteil der medizinischen Kultur für viele in der östlichen Hemisphäre.

In den meisten Fällen wird Akupunktur Stifte durch die Epidermis an kritischen Punkten auf der Oberfläche des Körpers. Jahrhunderte, vielleicht sogar Jahrtausende üben die Technik führte zu den Orten dieser Punkte. Viele Diagramme überleben noch aus dem Mittelalter und vor dem gliedern die Speicherorte dieser kritischen Punkte, aber es ist nicht wahr Konsens mit vielen verschiedenen Zweigen der Praktiker haben verschiedene Karten für die Standorte dieser Punkte.

In der traditionellen chinesischen Medizin ist das Verständnis, dass die Nadeln in dieser kritischen Punkte einfügen wird die Blockierung des Fluss von Chi in einem relevanten Bereich. Chi ist die Lebensenergie, die uns alle durchfließt. Es wird vermutet, dass Unterbrechungen dieses Flusses in einer Vielzahl von Krankheiten und Beschwerden sowie verursacht unerwünschte Ereignisse im Leben auftreten können. Nach traditionellen chinesischen medizinischen Konvention beziehen die kritischen Punkte nicht direkt auf den Punkt auf den Körper wo sie sich befinden. Zum Beispiel kann ein Punkt auf dem Bein Magenbeschwerden lindern, ein Punkt auf der Nase Zahn Schmerzen lindern kann.

Die Palette der Beschwerden Akupunktur bietet Entlastung ist sehr groß, alles aus Angst zu Lebererkrankungen. Häufig dient sie zur Heilung von Erkältungen, Schmerzen und Stress zu lindern. Es hat auch eine hohe Rate des Erfolges bei Rauchern zu beenden und mit der Reduzierung von Allergien.

Es gibt keine wissenschaftlichen Erklärungen für wie Akupunktur funktioniert, aber Studien zeigen, dass es wirksamer als Placebo, ist so dass Wissenschaftler in der Regel sehr daran interessiert sind zu wissen, wie es funktioniert. Auch wenn wie manche meinen es bloß ein besonders wirksames Placebo, die es so effektiv machen würde, wenn nicht mehr, als viele Medikamente die nur eine relativ kleine Verbesserung über ein Placebo zeigen. Im Gegensatz zu vielen pharmazeutischen Behandlungen hat Akupunktur keine bekannten Nebenwirkungen. Es gibt jedoch viele Fälle von Medikamenten haben sehr negative Nebenwirkungen, in einigen Fällen diejenigen, die sind schlimmer als die Krankheit, die sie angeblich um zu behandeln.

Dies ist wahrscheinlich einer der Faktoren, die zu der stetige Anstieg der Popularität der Praxis beitragen. Es unterbricht nicht eindeutig Arbeitsweise und im Vergleich zu Operationen und andere modernen Behandlungen ist relativ nicht invasiv.

Patienten mit chronischen Schmerzen, sehen oft um zu Akupunktur um ihre Leiden zu lindern. Die Gefahren der sucht zu Schmerzmitteln sprechen viele und darüber hinaus an, dass viele Ärzte-Ressourcen begrenzt sind. Mit relativ geringen Risiken und potenziell hohe Belohnungen ist Akupunktur eine attraktive Option für viele.

Al Marner ist Autor von vielen Artikeln über eine Reihe von verschiedenen Themen wie Akupunktur und Schmerztherapie.

When To Avoid Dry Needling

Have you ever heard of dry needling before? A lot of people confuse dry needling with acupuncture. However, these two traditional medical methods are quite different from each other.

This needling practice started several decades ago and is considered an extension of physical therapy. However, there are not so many medical institutions that have recognized this method yet. In general, this is used for relieving pain particularly pain in the lower back. It has been used for several experts in treating conditions such as sciatica, herniated discs and slipped discs.

As needling expands, it's important to know the possible side effects, or when to avoid using dry needing. One of the side effects such as pain and bruising. In some cases, it can also cause bleeding. If you have tried this method before, you may have also felt soreness for a few days after it was administered.

When do you need to avoid dry needling? There are several circumstances when you should dry needling. This practice has some risks therefore you need to think through it first before you try it.

Avoid this needling practice when you are pregnant. Although there are few cases of complications on pregnant people, it is still very important to be cautious. When you are pregnant, your body is more sensitive and more vulnerable. There may be certain regions of your body where this practice is prohibited. You should also remember that when you are pregnant, you are not only after your health but also the health of your baby. Therefore, you should never try medical methods if you are not sure they are healthy for you and your child.

Avoid dry needling if you are not sure about the therapist. Needling, like acupuncture, should be administered by people who have thoroughly practiced this method. This practice involves inserting needles in different parts of your body including nerves. Therefore, you need to make sure that the therapist who will administer dry needling is an expert. Unless you are one hundred percent sure about the skill and reputation of the physician, you should never have someone insert needles in your body. This may case more complications than relief. You need to always take care of your body.

Avoid this type of needling practice if you have belonephobia. Belonephobia is the fear of needles. It's just common sense. If you are afraid of needles, how can you have someone insert needles on you? You will just feel very uncomfortable about the practice and you may even faint if your phobia is very strong. If you faint during the practice, it can be dangerous because there will be a lot of needles lying around and you may become injured. You know you have belonephobia if, whenever you see a needle, you sweat a lot, feel dizzy, feel sick and palpitate. If you really want to try dry needling, you should first overcome your fear of needles.

Needling is usually administered by a physical therapist like an osteopath or physiotherapist. Ask you manual therapist for more information if you are interested.

Hi. I'm Rachel Berret, I'm a big fan of osteopathic treatments. I have a super osteopath that helps me overcome my own aches and pains when they flame up.

About Acupuncture

Most of us are aware of acupuncture, but the actuality of the matter is that for countless of us, that's as great as our apprehension of acupuncture goes. We know it has to do with sticking needles into our body to help ease the pain. But the impression of needles probably sounds uncomfortable. However, this is not actually the case.

Acupuncture is a section of traditional Chinese medicine. This section of medical method begins with the acceptance that our being is a balance of two diverse yet inseparable forces - the yin and yang.

Along that line of thinking, this applies to everything in the universe. Yin represents forces like the cold, the slow and other dormant forces, while Yang represents heat, excitement and other lively forces. It is a mixture of these forces and the balance among them that decides our physical and mental well-being.

Another keystone of traditional Chinese medicine is the idea of 'chi' (pronounced chee). In the universe, Chi is the life force. In the body, the 'chi' creates and animates life. Everyone is born with a certain quantity of chi and we continually obtain more of it during our lives through air, food, sunlight, and water. The movement of Chi through our body in channels is called meridians. The quality and quantity of chi in our body relies on the state of our physical and mental balance. In fact, if the yin and yang is imbalanced in our body, it restricts the channels through which chi moves in our body. There are twelve significant meridians (channels through which our chi - vital energy- can travel) in our body, eight insignificant meridians and over 2000 acupoints (acupuncture points) which connect these meridians. The procedure of acupuncture clears these chi pathways, therefore ensuring the constant and flow of energy through our body for physical and mental well-being.

Traditional Chinese medicine is a full healthcare system that is able to provide both specialized and primary healthcare. It also gives us knowledge on how to prevent illnesses.

Acupuncture originated in China over 2000 years ago - making it one of the most common and oldest practiced medical procedures in the world. Researchers are constantly updating theories and practices on acupuncture.

Acupuncture is aimed at alleviating pain and promoting well-being. Acupuncture may seem uncommon to many of us however it has been practiced in China and further for thousands of years and continues to be valid by scientists even to this day. That is just a little knowledge of acupuncture if you are interested in learning more I would suggest visiting the site below.

Acupuncture and Herbal Medicine - Controlling High Cholestrol the Natural Way

You've probably seen those commercials for cholesterol medications, typically statin drugs, which discuss the ways that you might develop high cholesterol in the first place. You know, the ones that show a piece of food that might contribute to high cholesterol and then show a photo of a family member who has an uncanny resemblance to that food. I, for one, would never want to have my photo compared to a deviled egg and find a strange similarity but the commercial gets its point across in a memorable way. High cholesterol and hyperlipidemia are often connected to two different things: dietary choices and genetics. However, statin drugs are not your only weapon. Acupuncture and Chinese herbal medicine can be used in combination with smart dietary choices to decrease cholesterol levels in the body and either delay medication usage or decrease reliance on it.

Hyperlipidemia is a term that refers to an elevated level of lipids, or fats, in the blood plasma. The lipids are transported to areas around the body by different proteins and these proteins are the ones that anyone with high cholesterol is familiar with. The main culprits are very-low density lipoproteins (VLDL) and low density lipoproteins (LDL). The proteins carry the lipids to the liver where they are converted to compounds suitable for immediate usage or for storage as adipose, or fat, tissue. Hyperlipidemia occurs when there is an issue with the conversion of VLDL and LDL in the body and too much cholesterol stays in the blood.

In Chinese medicine, hyperlipidemia falls into the category of symptoms caused by excess phlegm dampness and a deficiency of spleen qi. The phlegm dampness is considered a branch symptom since it often develops due to the root issue of spleen qi deficiency. When the spleen qi does not function correctly, it is unable to remove the nutrients from the meal effectively and the excess is left over as lipids, or phlegm dampness, traveling in the blood. Three main factors can lead to a decrease in the functionality of the digestive system and its engine, the spleen qi. The first is an improper diet. An improper diet can tax the digestive system and make it difficult for the spleen. The second is stress. Typically over worry, anger or frustration are reactions to being under constant stress. Worry directly injures the spleen and anger or frustration injures the liver which has a close relationship with the spleen. Just think about how your digestive system might feel a little off when under periods of stress in your life. The final factor is constitutional or genetic. Each person is born with a certain amount of yin energy in their body and as this yin declines it can damage the liver and kidney system, leading down the road of excess phlegm dampness. Regardless of the factor, Chinese medicine, like western medicine, believe that improper dietary choices are the major pre-disposing factor for high cholesterol and hyperlipidemia.

Recent research into the effectiveness of acupuncture on high cholesterol levels has focused on the usage of one particular point, Stomach 40, which is well known to practitioners as a key point to remove phlegm dampness from the system. The research conducted on mice produced results that the researchers concluded could physiologically explain how acupuncture could lower cholesterol and triglyceride levels. In addition to this acupoint, other points located around the body are well suited to decreasing stress levels, transforming dampness, and supplementing spleen qi. A number of herbs have been found to decrease plasma VLDL and LDL as well. These include reishi mushrooms, angelica root, and notoginseng.

As a practicing acupuncturist, I never recommend that patients remove themselves from their medication without consulting their doctor first but if you are watching your diet, exercising, limiting your stress levels and are still not seeing results from your medication, then acupuncture might be an option for you. In addition, many people taking medication have cholesterol levels within acceptable ranges due to the medication itself. If they were to come off the medication, the levels could potentially spike back up. This is a little more of a touchy subject for me as a practitioner. I recommend that patients commit to a treatment plan and dietary changes geared towards decreasing their cholesterol to levels below those produced by medication alone and then speak with their physician about decreasing their dosage. Of course, it is important to remember that you are also getting other health benefits from the acupuncture beyond just the cholesterol lowering capabilities.

So if you are concerned about the potential for high cholesterol or are tired to having to take medication everyday for it, you can have control over your condition. With a diet mainly based on vegetables and whole foods and regular acupuncture and Chinese medicine treatments, you just might be able to decrease your cholesterol numbers.

Chris Lehmann is a nationally board licensed acupuncturist and Chinese herbalist practicing in Boston, MA. His acupuncture practice, Eastern Sun Acupuncture, seeks to provide the safest, most effective and comprehensive acupuncture and Chinese herbal therapy to Boston and surrounding communities. More information can be found at the website, http://www.easternsunacupuncture.com/. He also publishes blog posts, maintains an active Facebook fan page and tweets acupuncture related news as @easternsunacu. To learn more about Eastern Sun Acupuncture or to book an appointment, visit http://www.easternsunacupuncture.com/ today.